Low Carb Chicken Piccata
Discover the vibrant flavors of **Low Carb Chicken Piccata**, a healthy twist on a classic Italian favorite. Perfect for keto enthusiasts or anyone cutting back on carbs, this dish uses almond flour and Parmesan cheese to create a golden, crispy crust on tender chicken cutlets. The tangy, buttery sauce combines fresh lemon juice, briny capers, and savory chicken broth for an irresistible harmony of bold, bright flavors. Ready in just 40 minutes, this quick and satisfying recipe is ideal for weeknight dinners or special occasions. Garnished with fresh parsley and zesty lemon slices, it’s as beautiful to serve as it is delicious to eat. Pair it with steamed veggies or a refreshing side salad for a complete, guilt-free meal!
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Recipe Information
Ingredients
- 2 pieces boneless, skinless chicken breasts
- 0.5 cup almond flour
- 0.25 cup grated Parmesan cheese
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
- 3 tablespoons olive oil
- 2 tablespoons butter
- 0.5 cup chicken broth
- 0.25 cup fresh lemon juice
- 2 tablespoons capers
- 2 tablespoons chopped fresh parsley
- 4 slices lemon slices
Instructions
Start by slicing each chicken breast horizontally into two even cutlets. Cover with plastic wrap and pound gently to uniform thickness.
In a shallow dish, combine almond flour, grated Parmesan cheese, salt, and black pepper.
Dredge the chicken cutlets in the almond flour mixture, pressing to adhere and shaking off any excess.
Heat 2 tablespoons of olive oil in a large skillet over medium-high heat.
Add the chicken to the skillet and cook until golden brown and cooked through, about 5 minutes per side. Remove from the skillet and set aside.
In the same skillet, add remaining olive oil and butter. Once melted, stir in the chicken broth, lemon juice, and capers.
Bring the sauce to a simmer, scraping up any brown bits from the pan with a wooden spoon.
Return the chicken to the skillet and simmer in the sauce for another 3-4 minutes.
Garnish with lemon slices and chopped parsley before serving.
Serve the chicken immediately, drizzled with extra sauce from the pan.
Nutrition Facts
Calories |
1556 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 108.1 g | 139% | |
| Saturated Fat | 28.6 g | 143% | |
| Polyunsaturated Fat | 4.7 g | ||
| Cholesterol | 382 mg | 127% | |
| Sodium | 2618 mg | 114% | |
| Total Carbohydrate | 19.5 g | 7% | |
| Dietary Fiber | 7.4 g | 26% | |
| Total Sugars | 4.5 g | ||
| Protein | 129.5 g | 259% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 441 mg | 34% | |
| Iron | 7.4 mg | 41% | |
| Potassium | 1284 mg | 27% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
