Nutrition Facts for Low carb chicken in creamy mushroom sauce

Low Carb Chicken in Creamy Mushroom Sauce

Image of Low Carb Chicken in Creamy Mushroom Sauce
Nutriscore Rating: 63/100

Indulge in the comforting flavors of Low Carb Chicken in Creamy Mushroom Sauce—an irresistible dish that’s both delicious and keto-friendly. Tender, golden-browned chicken breasts are nestled in a rich, velvety sauce made with earthy cremini mushrooms, fragrant garlic, and a luxurious blend of heavy cream, Parmesan cheese, and fresh thyme. The addition of chicken broth enhances the savory depth while the bright touch of chopped parsley adds freshness to each bite. Ready in just 45 minutes, this one-pan recipe is perfect for busy weeknights or elegant dinner parties alike. Serve it alongside roasted vegetables or a simple green salad to enjoy a wholesome, low-carb feast.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces Chicken Breasts
  • 1 teaspoon Salt
  • 0.5 teaspoon Black Pepper
  • 2 tablespoons Olive Oil
  • 2 tablespoons Unsalted Butter
  • 3 cloves Garlic
  • 250 grams Cremini Mushrooms
  • 1 cup Heavy Cream
  • 0.5 cup Chicken Broth
  • 2 teaspoons Fresh Thyme
  • 0.5 cup Parmesan Cheese
  • 2 tablespoons Chopped Parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Season the chicken breasts with salt and black pepper on both sides.

2

Heat olive oil in a large skillet over medium-high heat. Add the chicken breasts and cook for 5-7 minutes on each side until browned and cooked through. Remove from the skillet and set aside.

3

In the same skillet, reduce the heat to medium and add the unsalted butter. Once melted, add minced garlic and sauté for about 30 seconds until fragrant.

4

Add sliced cremini mushrooms to the skillet and cook for 5 minutes, stirring occasionally, until the mushrooms are browned and tender.

5

Pour in the chicken broth and bring to a simmer. Scrape any browned bits from the bottom of the skillet for extra flavor.

6

Stir in the heavy cream and fresh thyme. Let the mixture simmer for about 3-4 minutes until slightly thickened.

7

Reduce heat to low and stir in grated Parmesan cheese, mixing until melted and the sauce is creamy.

8

Return the chicken breasts to the skillet, spooning the creamy mushroom sauce over the chicken. Cook for an additional 3 minutes until heated through.

9

Garnish with chopped parsley and serve hot.

Cooking Tip: Take your time with each step for the best results!
2671
cal
238.7g
protein
14.4g
carbs
172.1g
fat

Nutrition Facts

1 serving (1436.8g)
Calories
2671
% Daily Value*
Total Fat 172.1 g 221%
Saturated Fat 82.2 g 411%
Polyunsaturated Fat 2.7 g
Cholesterol 918 mg 306%
Sodium 3570 mg 155%
Total Carbohydrate 14.4 g 5%
Dietary Fiber 3.4 g 12%
Total Sugars 5.4 g
Protein 238.7 g 477%
Vitamin D 0.4 mcg 2%
Calcium 607 mg 47%
Iron 7.6 mg 42%
Potassium 1324 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.2%%
37.3%%
60.5%%
Fat: 1548 cal (60.5%%)
Protein: 954 cal (37.3%%)
Carbs: 57 cal (2.2%%)