Nutrition Facts for Low carb chicken chipotle bowl

Low Carb Chicken Chipotle Bowl

Image of Low Carb Chicken Chipotle Bowl
Nutriscore Rating: 73/100

Satisfy your cravings without compromising your diet with this flavorful Low Carb Chicken Chipotle Bowl! Packed with smoky chipotle-marinated chicken, tender sautéed red bell peppers, creamy avocado slices, and a base of fluffy cauliflower rice, this bowl is a nutritious yet indulgent twist on a classic Tex-Mex favorite. Finished with a sprinkle of shredded Mexican cheese, a dollop of tangy sour cream, and a touch of fresh cilantro, every bite bursts with vibrant flavor and satisfying texture. Ready in under 35 minutes and perfect for meal prep or weeknight dinners, this high-protein, keto-friendly recipe is destined to become your go-to for healthy comfort food.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 1 pound Chicken breast
  • 2 tablespoons Chipotle peppers in adobo sauce
  • 2 tablespoons Olive oil
  • 2 tablespoons Lime juice
  • 1 teaspoon Garlic powder
  • 1 teaspoon Cumin
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 3 cups Cauliflower rice
  • 1 Red bell pepper
  • 1 Avocado
  • 0.25 cup Cilantro
  • 0.25 cup Red onion
  • 0.25 cup Sour cream
  • 0.5 cup Shredded Mexican cheese blend
  • 0.25 cup Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large bowl, combine chipotle peppers, olive oil, lime juice, garlic powder, cumin, salt, and black pepper. Mix well.

2

Slice the chicken into thin strips and add to the marinade. Mix to coat all pieces evenly. Let it marinate for at least 15 minutes.

3

While the chicken is marinating, prepare the cauliflower rice by heating a tablespoon of olive oil in a large skillet over medium heat. Add the cauliflower rice and cook for about 5-7 minutes until tender. Season with a pinch of salt and pepper. Set aside.

4

Slice the red bell pepper into thin strips and coarsely chop the red onion.

5

Heat a large skillet over medium-high heat and add the chicken strips. Cook for about 6-8 minutes or until the chicken is cooked through and slightly charred. Remove from pan and keep warm.

6

In the same skillet, add the red bell pepper and onion. Add 1/4 cup of water and sauté for about 5 minutes until the peppers are soft.

7

Divide the cauliflower rice among four bowls. Top with cooked chicken, sautéed bell peppers and onions.

8

Slice the avocado and divide among the bowls.

9

Sprinkle each bowl with shredded Mexican cheese and a dollop of sour cream.

10

Garnish with chopped cilantro before serving.

Cooking Tip: Take your time with each step for the best results!
1940
cal
173.4g
protein
63.8g
carbs
118.7g
fat

Nutrition Facts

1 serving (1453.5g)
Calories
1940
% Daily Value*
Total Fat 118.7 g 152%
Saturated Fat 40.8 g 204%
Polyunsaturated Fat 7.6 g
Cholesterol 547 mg 182%
Sodium 3873 mg 168%
Total Carbohydrate 63.8 g 23%
Dietary Fiber 22.9 g 82%
Total Sugars 20.5 g
Protein 173.4 g 347%
Vitamin D 0.6 mcg 3%
Calcium 1153 mg 89%
Iron 8.1 mg 45%
Potassium 3346 mg 71%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.7%%
34.4%%
53.0%%
Fat: 1068 cal (53.0%%)
Protein: 693 cal (34.4%%)
Carbs: 255 cal (12.7%%)