Nutrition Facts for Low carb chick-fil-a style side salad

Low Carb Chick-fil-A Style Side Salad

Image of Low Carb Chick-fil-A Style Side Salad
Nutriscore Rating: 81/100

Satisfy your craving for a fresh and crunchy side dish with this Low Carb Chick-fil-A Style Side Salad, a delightful copycat recipe that's both healthy and easy to make! Loaded with crisp romaine lettuce, vibrant red and green cabbage, sweet julienned carrots, and juicy grape tomatoes, this salad shines with its colorful array of textures and flavors. A blend of shredded Monterey Jack and Cheddar cheeses adds a creamy richness, while slivered almonds provide a satisfying crunch. Tossed in a light homemade lemon olive oil dressing and perfectly seasoned with a hint of salt and pepper, this low-carb salad pairs beautifully with any main course or stands on its own as a refreshing light meal. Ready in just 15 minutes and packed with simple, wholesome ingredients, this recipe captures the beloved Chick-fil-A signature salad experienceβ€”without the extra carbs! Perfect for keto-friendly dining, quick lunches, or weeknight dinners, this versatile side is sure to become a new favorite.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 3 cups Romaine lettuce
  • 0.5 cup Red cabbage
  • 0.5 cup Green cabbage
  • 1 small Carrot
  • 8 Grape tomatoes
  • 0.25 cup Shredded Monterey Jack cheese
  • 0.25 cup Shredded Cheddar cheese
  • 2 tablespoons Slivered almonds
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Lemon juice
  • 2 tablespoons Olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Wash and dry the romaine lettuce, red cabbage, and green cabbage. Tear the romaine lettuce into bite-sized pieces and thinly slice both types of cabbage.

2

Peel and julienne the small carrot into thin strips.

3

Halve the grape tomatoes.

4

In a large mixing bowl, combine the romaine lettuce, red cabbage, green cabbage, carrot, grape tomatoes, Monterey Jack cheese, Cheddar cheese, and slivered almonds.

5

In a small bowl, whisk together the salt, black pepper, lemon juice, and olive oil to create the dressing.

6

Drizzle the dressing over the salad and toss gently to ensure even coating.

7

Serve immediately as a side to your main dish or as a refreshing light salad.

⚑
Cooking Tip: Take your time with each step for the best results!
1042
cal
36.9g
protein
71.8g
carbs
75.8g
fat

Nutrition Facts

1 serving (1582.5g)
Calories
1042
% Daily Value*
Total Fat 75.8 g 97%
Saturated Fat 18.3 g 92%
Polyunsaturated Fat 2.7 g
Cholesterol 55 mg 18%
Sodium 1188 mg 52%
Total Carbohydrate 71.8 g 26%
Dietary Fiber 22.8 g 81%
Total Sugars 35.4 g
Protein 36.9 g 74%
Vitamin D 0.2 mcg 1%
Calcium 690 mg 53%
Iron 6.7 mg 37%
Potassium 3767 mg 80%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.7%%
13.2%%
61.1%%
Fat: 682 cal (61.1%%)
Protein: 147 cal (13.2%%)
Carbs: 287 cal (25.7%%)