Nutrition Facts for Low carb chick-fil-a style nuggets

Low Carb Chick-fil-A Style Nuggets

Image of Low Carb Chick-fil-A Style Nuggets
Nutriscore Rating: 61/100

Satisfy your craving for fast-food perfection with these Low Carb Chick-fil-A Style Nuggets, a healthier twist on a classic favorite! Made with tender, seasoned chicken breast coated in a crispy blend of almond flour and Parmesan cheese, these nuggets are fried to golden-brown perfection in heart-healthy avocado oil. The recipe is completely gluten-free and keto-friendly, making it an ideal choice for those watching their carb intake. Ready in just 30 minutes, these nuggets pack bold flavor with a combination of garlic powder, paprika, and black pepper, giving them the signature Chick-fil-A-inspired taste. Perfect as a snack, appetizer, or family-friendly meal, they pair beautifully with your favorite low-carb dipping sauces. Whether you're hosting guests or looking for a quick weeknight dinner, these homemade nuggets are sure to become a new obsession!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 pound Chicken breast
  • 1 teaspoon Kosher salt
  • 0.5 teaspoon Ground black pepper
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Paprika
  • 1 large Egg
  • 0.25 cup Heavy cream
  • 1 cup Almond flour
  • 0.5 cup Grated Parmesan cheese
  • 0.5 cup Avocado oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Cut the chicken breast into bite-sized pieces, approximately 1-inch cubes.

2

In a bowl, season the chicken pieces with kosher salt, ground black pepper, garlic powder, and paprika. Mix well to ensure the chicken is evenly coated.

3

In a separate bowl, whisk together the egg and heavy cream until well combined.

4

In another bowl, combine almond flour and grated Parmesan cheese.

5

Dip each piece of chicken into the egg mixture, allowing any excess to drip off, then coat with the almond flour mixture. Press gently to ensure the coating sticks, and place on a plate.

6

Heat the avocado oil in a large skillet over medium-high heat.

7

Once the oil is hot, carefully add the chicken nuggets in batches, making sure not to overcrowd the pan. Fry each batch for about 3 to 4 minutes on each side, or until golden brown and cooked through.

8

Remove the nuggets from the skillet and place them on a plate lined with paper towels to drain excess oil.

9

Serve immediately with your favorite low-carb dipping sauce.

Cooking Tip: Take your time with each step for the best results!
2628
cal
170.7g
protein
23.6g
carbs
212.2g
fat

Nutrition Facts

1 serving (818.9g)
Calories
2628
% Daily Value*
Total Fat 212.2 g 272%
Saturated Fat 44.9 g 224%
Polyunsaturated Fat 4.2 g
Cholesterol 710 mg 237%
Sodium 2889 mg 126%
Total Carbohydrate 23.6 g 9%
Dietary Fiber 11.1 g 40%
Total Sugars 3.7 g
Protein 170.7 g 341%
Vitamin D 1.3 mcg 7%
Calcium 741 mg 57%
Iron 7.0 mg 39%
Potassium 1412 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.5%%
25.4%%
71.1%%
Fat: 1909 cal (71.1%%)
Protein: 682 cal (25.4%%)
Carbs: 94 cal (3.5%%)