Nutrition Facts for Low carb chick-fil-a inspired mac n cheese

Low Carb Chick-fil-A Inspired Mac n Cheese

Image of Low Carb Chick-fil-A Inspired Mac n Cheese
Nutriscore Rating: 52/100

Enjoy all the comforting richness of Chick-fil-A’s famous mac and cheese with a low-carb twist! This "Low Carb Chick-fil-A Inspired Mac n Cheese" swaps traditional pasta for tender cauliflower florets, making it a keto-friendly delight without sacrificing flavor. A creamy, velvety cheese sauce made from a luscious blend of sharp cheddar, Parmesan, and mozzarella, together with butter, cream cheese, and heavy cream, coats every bite. Seasoned with a touch of garlic powder, paprika, and black pepper, this baked dish emerges golden and bubbly from the oven for the ultimate guilt-free comfort food. Ready in just 45 minutes, this delicious recipe is perfect as a side dish or a satisfying main for anyone craving bold flavor without the carbs. Whether you’re following a keto diet or simply looking to cut back on carbs, this dish will rival your favorite indulgent mac and cheese recipe in taste and texture.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 cups Cauliflower florets
  • 1.5 cups Cheddar cheese, shredded
  • 4 oz Cream cheese
  • 1 cup Heavy cream
  • 0.5 cup Parmesan cheese, grated
  • 0.5 cup Mozzarella cheese, shredded
  • 2 tbsp Butter
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 0.25 tsp Garlic powder
  • 0.25 tsp Paprika
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Steam the cauliflower florets in a large pot with a steaming basket over boiling water until tender, about 8-10 minutes. Remove from heat and drain any excess water.

3

In a medium saucepan over medium heat, add the butter and let it melt. Stir in the heavy cream until it begins to simmer.

4

Reduce the heat to low and add the cream cheese. Stir until the cream cheese is completely melted and the mixture is smooth.

5

Gradually whisk in the cheddar cheese, Parmesan cheese, and mozzarella cheese until the cheese is fully melted and the sauce becomes creamy.

6

Season the cheese sauce with salt, black pepper, garlic powder, and paprika. Stir well to combine.

7

Place the steamed cauliflower florets into a baking dish. Pour the cheese sauce over the cauliflower and stir to ensure the florets are well coated with the sauce.

8

Bake in the preheated oven for 15-20 minutes, or until the top is golden brown and bubbly.

9

Remove from the oven and let it cool for a few minutes before serving.

10

Serve warm and enjoy your Low Carb Chick-fil-A Inspired Mac n Cheese!

⚑
Cooking Tip: Take your time with each step for the best results!
2508
cal
85.6g
protein
36.9g
carbs
220.6g
fat

Nutrition Facts

1 serving (1078.3g)
Calories
2508
% Daily Value*
Total Fat 220.6 g 283%
Saturated Fat 134.8 g 674%
Polyunsaturated Fat 2.4 g
Cholesterol 684 mg 228%
Sodium 4004 mg 174%
Total Carbohydrate 36.9 g 13%
Dietary Fiber 9.0 g 32%
Total Sugars 13.6 g
Protein 85.6 g 171%
Vitamin D 1.0 mcg 5%
Calcium 2255 mg 173%
Iron 3.9 mg 22%
Potassium 1683 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.0%%
13.8%%
80.2%%
Fat: 1985 cal (80.2%%)
Protein: 342 cal (13.8%%)
Carbs: 147 cal (6.0%%)