Nutrition Facts for Low carb chia seed bread

Low Carb Chia Seed Bread

Image of Low Carb Chia Seed Bread
Nutriscore Rating: 58/100

This Low Carb Chia Seed Bread is a wholesome, grain-free alternative perfect for keto, paleo, or low-carb lifestyles. Made with almond flour and nutrient-rich chia seeds, this bread is packed with healthy fats, fiber, and plant-based protein. With just 15 minutes of prep time and a handful of pantry staples like unsweetened almond milk and apple cider vinegar, you'll have a moist, fluffy loaf ready to satisfy your bread cravings. The addition of coconut oil keeps the texture tender, while the subtly nutty flavor pairs wonderfully with both sweet or savory toppings. Perfect fresh or toasted, this keto-friendly chia seed bread is an easy make-ahead option that can be stored in the fridge or freezer for meal prep convenience.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 cups Almond flour
  • 0.25 cup Chia seeds
  • 2 teaspoons Baking powder
  • 0.5 teaspoon Salt
  • 4 large Eggs
  • 0.5 cup Unsweetened almond milk
  • 0.25 cup Coconut oil, melted
  • 1 tablespoon Apple cider vinegar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C) and line a loaf pan with parchment paper or lightly grease it with a bit of coconut oil.

2

In a large mixing bowl, combine the almond flour, chia seeds, baking powder, and salt. Whisk together until well blended.

3

In another bowl, beat the eggs using a hand whisk or electric mixer until slightly frothy.

4

Add the unsweetened almond milk, melted coconut oil, and apple cider vinegar to the eggs. Mix until combined.

5

Pour the wet ingredients into the dry ingredients, and stir until you form a consistent batter.

6

Transfer the batter into the prepared loaf pan, spreading the top evenly with a spatula.

7

Bake in the preheated oven for about 45 minutes, or until a toothpick inserted into the center of the bread comes out clean.

8

Let the bread cool in the pan for about 15 minutes before carefully removing it from the pan and letting it cool completely on a wire rack.

9

Once cooled, slice the bread into 10 even pieces. Serve as is, or toasted with your favorite toppings.

10

Store any leftovers wrapped in foil or plastic wrap in the refrigerator for up to one week, or freeze for longer storage.

Cooking Tip: Take your time with each step for the best results!
2134
cal
73.9g
protein
65.3g
carbs
189.1g
fat

Nutrition Facts

1 serving (642.7g)
Calories
2134
% Daily Value*
Total Fat 189.1 g 242%
Saturated Fat 63.8 g 319%
Polyunsaturated Fat 10.3 g
Cholesterol 744 mg 248%
Sodium 2443 mg 106%
Total Carbohydrate 65.3 g 24%
Dietary Fiber 35.1 g 125%
Total Sugars 8.3 g
Protein 73.9 g 148%
Vitamin D 5.2 mcg 26%
Calcium 1001 mg 77%
Iron 14.1 mg 78%
Potassium 500 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.6%%
13.1%%
75.3%%
Fat: 1701 cal (75.3%%)
Protein: 295 cal (13.1%%)
Carbs: 261 cal (11.6%%)