Nutrition Facts for Low carb cherry tomato and mozzarella salad

Low Carb Cherry Tomato and Mozzarella Salad

Image of Low Carb Cherry Tomato and Mozzarella Salad
Nutriscore Rating: 59/100

Bright, refreshing, and beautifully simple, this Low Carb Cherry Tomato and Mozzarella Salad is a quick and healthy side dish that’s bursting with Mediterranean flavors. Juicy cherry tomatoes, creamy fresh mozzarella balls, and fragrant basil come together in a mere 10 minutes with a drizzle of silky extra-virgin olive oil and tangy balsamic vinegar. Perfect as a light lunch or an elegant appetizer, this keto-friendly salad is packed with vibrant color and fresh ingredients, making it ideal for summer gatherings or any time you crave a delicious low-carb option. From prep to plate, this no-cook salad is as easy as it is impressive!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 2 cups cherry tomatoes
  • 1 cup fresh mozzarella balls
  • 0.5 cup fresh basil leaves
  • 3 tablespoons extra-virgin olive oil
  • 1 tablespoon balsamic vinegar
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Wash and halve the cherry tomatoes and place them in a mixing bowl.

2

Drain the fresh mozzarella balls and add them to the bowl with the cherry tomatoes.

3

Tear the fresh basil leaves into smaller pieces and add them to the bowl.

4

In a small bowl, whisk together the extra-virgin olive oil and balsamic vinegar until well combined.

5

Pour the dressing over the tomatoes, mozzarella, and basil in the mixing bowl.

6

Add salt and black pepper to taste, and toss everything gently to combine.

7

Serve immediately or refrigerate for up to an hour to allow the flavors to meld before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
1150
cal
53.9g
protein
23.5g
carbs
92.0g
fat

Nutrition Facts

1 serving (603.4g)
Calories
1150
% Daily Value*
Total Fat 92.0 g 118%
Saturated Fat 39.6 g 198%
Polyunsaturated Fat 0.0 g
Cholesterol 186 mg 62%
Sodium 2695 mg 117%
Total Carbohydrate 23.5 g 9%
Dietary Fiber 4.1 g 15%
Total Sugars 18.7 g
Protein 53.9 g 108%
Vitamin D 0.0 mcg 0%
Calcium 1270 mg 98%
Iron 3.4 mg 19%
Potassium 951 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.3%%
19.0%%
72.8%%
Fat: 828 cal (72.8%%)
Protein: 215 cal (19.0%%)
Carbs: 94 cal (8.3%%)