Indulge in the creamy and comforting flavors of "Low Carb Cheesy Spaghetti," a guilt-free twist on classic pasta that's perfect for anyone following a low-carb or keto-friendly diet. This recipe swaps traditional noodles for nutrient-packed, spiralized zucchini, creating a deliciously light base for a rich and velvety cheese sauce. The combination of heavy cream, cream cheese, Parmesan, and Mozzarella ensures every bite is an explosion of cheesy goodness, perfectly complemented by hints of garlic and optional red pepper flakes for a touch of heat. Ready in just 30 minutes, this quick and easy recipe is ideal for busy weeknights yet elegant enough for entertaining. Garnished with fresh basil and customizable to your taste, this low-carb spaghetti dish is the ultimate comfort food reimagined for a healthier lifestyle!
Begin by spiralizing the zucchini into noodles using a spiralizer, set aside.
In a large skillet over medium heat, add olive oil and minced garlic. Sauté for about 1 minute until the garlic is fragrant.
Pour in the heavy cream and add the softened cream cheese to the skillet. Stir until the cream cheese is melted and the mixture is smooth.
Gradually stir in the Parmesan cheese and Mozzarella cheese. Continue stirring until the cheeses are fully melted and the sauce is thickened.
Season the cheese sauce with salt, black pepper, and red pepper flakes if using. Adjust the seasonings to taste.
Add the spiralized zucchini noodles to the skillet. Toss them well to coat evenly in the cheese sauce.
Continue cooking for about 3-5 minutes until the zucchini noodles are tender but still slightly firm (al dente).
Remove from heat and sprinkle with fresh chopped basil before serving, if desired.
Serve immediately for the best texture, ensuring each serving is garnished with additional cheese or basil if you choose.
Calories |
2399 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 197.9 g | 254% | |
| Saturated Fat | 106.8 g | 534% | |
| Polyunsaturated Fat | 3.2 g | ||
| Cholesterol | 534 mg | 178% | |
| Sodium | 11149 mg | 485% | |
| Total Carbohydrate | 71.4 g | 26% | |
| Dietary Fiber | 6.7 g | 24% | |
| Total Sugars | 60.5 g | ||
| Protein | 71.7 g | 143% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1941 mg | 149% | |
| Iron | 4.3 mg | 24% | |
| Potassium | 1937 mg | 41% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.