Nutrition Facts for Low carb cheesy potatoes

Low Carb Cheesy Potatoes

Image of Low Carb Cheesy Potatoes
Nutriscore Rating: 53/100

Craving the comforting goodness of cheesy potatoes without the carbs? Introducing "Low Carb Cheesy Potatoes," a mouthwatering twist that swaps traditional potatoes for tender roasted turnips. This simple yet indulgent recipe combines golden, oven-roasted turnips with a creamy blend of melted cheddar and Parmesan cheeses, crafted into a luscious sauce enriched by butter and heavy cream. Topped with a bubbly, golden crust and garnished with fresh parsley, this dish delivers all the richness of a classic side while staying keto-friendly and low-carb. Perfect for family dinners or holiday spreads, this guilt-free comfort food pairs effortlessly with your favorite mains while satisfying every craving for cheesy goodness.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 medium turnips
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 2 tablespoons unsalted butter
  • 0.5 cup heavy cream
  • 1.5 cups cheddar cheese, shredded
  • 0.5 cup Parmesan cheese, grated
  • 2 tablespoons fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C).

2

Peel and chop the turnips into 1/2-inch cubes. Place them in a large bowl.

3

Drizzle the turnips with olive oil, and season with salt, black pepper, and garlic powder. Toss to coat evenly.

4

Spread the turnips on a baking sheet in a single layer. Roast them in the preheated oven for 25-30 minutes, or until they are tender and slightly golden.

5

While the turnips are roasting, melt the butter in a saucepan over medium heat.

6

Add the heavy cream to the melted butter, stirring occasionally until well combined and slightly thickened, about 3 minutes.

7

Reduce the heat to low and gradually add the cheddar cheese and half of the Parmesan cheese, stirring constantly until the cheeses have melted and the sauce is smooth.

8

Once the turnips are roasted, transfer them into a casserole dish and pour the cheese sauce over them.

9

Sprinkle the remaining Parmesan cheese on top.

10

Return the dish to the oven and bake for an additional 5-7 minutes, or until the top is bubbly and slightly browned.

11

Remove from the oven, garnish with chopped fresh parsley, and let it cool for a few minutes before serving. Enjoy your low-carb cheesy turnips!

Cooking Tip: Take your time with each step for the best results!
1836
cal
63.8g
protein
42.9g
carbs
158.7g
fat

Nutrition Facts

1 serving (921.9g)
Calories
1836
% Daily Value*
Total Fat 158.7 g 203%
Saturated Fat 86.5 g 432%
Polyunsaturated Fat 2.7 g
Cholesterol 402 mg 134%
Sodium 4519 mg 196%
Total Carbohydrate 42.9 g 16%
Dietary Fiber 10.2 g 36%
Total Sugars 19.6 g
Protein 63.8 g 128%
Vitamin D 0.9 mcg 4%
Calcium 1830 mg 141%
Iron 3.8 mg 21%
Potassium 1288 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.3%%
13.8%%
77.0%%
Fat: 1428 cal (77.0%%)
Protein: 255 cal (13.8%%)
Carbs: 171 cal (9.3%%)