Low Carb Cheesy Ground Meat Pasta
Satisfy your comfort food cravings without compromising your low-carb lifestyle with this irresistible Low Carb Cheesy Ground Meat Pasta. Packed with bold flavors, creamy textures, and loaded with protein, this recipe swaps traditional pasta for zucchini noodles (zoodles), providing a lighter, nutrient-rich alternative to carb-heavy classics. Ground beef is perfectly seasoned and cooked to tender perfection, then coated in a decadent cheese sauce made with cream cheese, heavy cream, cheddar, and parmesan for ultimate indulgence. Fresh basil adds a hint of brightness, while a sprinkle of oregano ties the dish together. Ready in just 40 minutes, this hearty yet wholesome meal is perfect for busy weeknights or a satisfying dinner that feels indulgent without the guilt. Serve it up with extra parmesan and basil for a finishing touch that’s sure to impress!
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Recipe Information
Ingredients
- 1 pound ground beef
- 1 tablespoon olive oil
- 1 medium, diced onion
- 3 cloves, minced garlic
- 4 cups zucchini noodles (zoodles)
- 4 ounces, softened cream cheese
- 0.5 cup heavy cream
- 1 cup shredded cheddar cheese
- 0.25 cup parmesan cheese
- 1 teaspoon dried oregano
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 0.25 cup, chopped fresh basil
Instructions
In a large skillet, heat olive oil over medium heat.
Add the diced onion and sauté for about 3 minutes until they start to soften.
Stir in the minced garlic and cook for an additional 1 minute, until fragrant.
Add the ground beef to the skillet, breaking it apart with a spatula. Cook until browned, about 7 minutes.
Drain excess fat from the skillet if necessary.
Lower the heat and add the cream cheese and heavy cream. Stir until the cream cheese melts and forms a smooth sauce.
Add the shredded cheddar cheese, stirring constantly until melted and well incorporated.
Season the meat sauce with dried oregano, salt, and black pepper.
In a separate skillet, lightly sauté the zucchini noodles over medium heat for 3-4 minutes until just tender. Avoid overcooking to maintain firmness.
Combine the zucchini noodles with the meat and cheese sauce, stirring to coat the zoodles evenly.
Sprinkle parmesan cheese over the dish and fold in freshly chopped basil.
Serve immediately, garnished with additional fresh basil if desired.
Nutrition Facts
Calories |
2609 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 218.2 g | 280% | |
| Saturated Fat | 110.2 g | 551% | |
| Polyunsaturated Fat | 3.0 g | ||
| Cholesterol | 699 mg | 233% | |
| Sodium | 2798 mg | 122% | |
| Total Carbohydrate | 40.4 g | 15% | |
| Dietary Fiber | 6.2 g | 22% | |
| Total Sugars | 18.6 g | ||
| Protein | 126.4 g | 253% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1300 mg | 100% | |
| Iron | 9.9 mg | 55% | |
| Potassium | 2426 mg | 52% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
