Nutrition Facts for Low carb cheesy garlic flatbread

Low Carb Cheesy Garlic Flatbread

Image of Low Carb Cheesy Garlic Flatbread
Nutriscore Rating: 44/100

Indulge in the irresistible flavors of this Low Carb Cheesy Garlic Flatbread—an easy, keto-friendly delight that’s perfect for any occasion. Made with a blend of creamy mozzarella, rich cream cheese, and almond flour, this gluten-free flatbread comes together in under 30 minutes, offering a golden, cheesy crust packed with savory garlic and herbs. Topped with a generous layer of Parmesan cheese and fresh parsley, every bite bursts with bold, aromatic flavor while staying low in carbs. Whether served as a side dish, appetizer, or snack, this garlic-infused flatbread is the ultimate guilt-free indulgence for cheese lovers and low-carb enthusiasts alike.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 cups Mozzarella cheese
  • 2 tablespoons Cream cheese
  • 1 cup Almond flour
  • 1 large Egg
  • 1 teaspoon Garlic powder
  • 1 teaspoon Baking powder
  • 1 teaspoon Dried oregano
  • 0.5 cup Grated Parmesan cheese
  • 2 tablespoons Fresh parsley
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

2

In a microwave-safe bowl, combine 2 cups of mozzarella cheese and 2 tablespoons of cream cheese. Microwave on high for about 1 minute or until melted and smooth when stirred.

3

Add 1 cup of almond flour, 1 large egg, 1 teaspoon of garlic powder, 1 teaspoon of baking powder, 1 teaspoon of dried oregano, 0.5 teaspoon of salt, and 0.25 teaspoon of pepper to the cheese mixture. Stir until a dough forms.

4

Transfer the dough onto a piece of parchment paper. Place another sheet of parchment paper on top and roll out the dough into a flatbread shape of about 1/4 inch thick using a rolling pin.

5

Remove the top parchment paper and transfer the dough to the prepared baking sheet.

6

Sprinkle 0.5 cup of grated Parmesan cheese evenly over the top of the dough.

7

Bake in the preheated oven for 12-15 minutes, or until the edges are golden brown and the cheese is bubbly.

8

Remove from the oven and sprinkle with 2 tablespoons of chopped fresh parsley.

9

Allow the flatbread to cool slightly before slicing and serving.

Cooking Tip: Take your time with each step for the best results!
1601
cal
99.4g
protein
38.1g
carbs
124.4g
fat

Nutrition Facts

1 serving (467.2g)
Calories
1601
% Daily Value*
Total Fat 124.4 g 159%
Saturated Fat 46.0 g 230%
Polyunsaturated Fat 4.1 g
Cholesterol 437 mg 146%
Sodium 4099 mg 178%
Total Carbohydrate 38.1 g 14%
Dietary Fiber 11.1 g 40%
Total Sugars 8.9 g
Protein 99.4 g 199%
Vitamin D 2.2 mcg 11%
Calcium 2294 mg 176%
Iron 5.7 mg 32%
Potassium 470 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.1%%
23.8%%
67.1%%
Fat: 1119 cal (67.1%%)
Protein: 397 cal (23.8%%)
Carbs: 152 cal (9.1%%)