Low Carb Cheesy Chicken Pasta Bake
Indulge in the comfort of a **Low Carb Cheesy Chicken Pasta Bake**, a flavorful, keto-friendly twist on a classic favorite. This dish marries tender shredded chicken, al dente low-carb pasta, and a rich, creamy sauce made from a blend of cream cheese, sour cream, Parmesan, and mozzarella. Infused with aromatic Italian herbs, garlic, and onion powders, every bite bursts with savory goodness. Topped with melted, golden mozzarella and a sprinkle of fresh parsley, this bake is easy to prepare and comes together in just 40 minutes—perfect for busy weeknights or meal prepping. Satisfying, wholesome, and irresistibly cheesy, this family-friendly dish proves that low carb never has to mean low flavor!
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Recipe Information
Ingredients
- 2 cups chicken breast, cooked and shredded
- 8 ounces low carb pasta
- 4 ounces cream cheese, softened
- 1 cup sour cream
- 0.5 cup heavy cream
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried Italian herbs
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
- 0.5 cup grated Parmesan cheese
- 1 cup shredded mozzarella cheese
- 1 tablespoon olive oil
- 2 tablespoons fresh parsley, chopped
Instructions
Preheat your oven to 375°F (190°C).
Cook the low carb pasta according to the package instructions. Drain and set aside.
In a large skillet over medium heat, add olive oil. Once hot, add the cooked and shredded chicken. Stir for about 2-3 minutes until heated through.
In a medium bowl, combine cream cheese, sour cream, heavy cream, garlic powder, onion powder, Italian herbs, salt, and pepper. Mix until smooth.
Add the pasta to the skillet with the chicken. Pour the creamy mixture over the top and stir until well combined.
Stir in the Parmesan cheese and half of the mozzarella cheese.
Transfer the mixture into a greased 9x13 inch baking dish.
Sprinkle the remaining mozzarella cheese evenly over the top.
Bake in the preheated oven for 20-25 minutes, or until the cheese is bubbly and golden brown.
Garnish with fresh parsley, then serve and enjoy!
Nutrition Facts
Calories |
3100 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 200.9 g | 258% | |
| Saturated Fat | 109.0 g | 545% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 906 mg | 302% | |
| Sodium | 3681 mg | 160% | |
| Total Carbohydrate | 88.2 g | 32% | |
| Dietary Fiber | 24.1 g | 86% | |
| Total Sugars | 24.1 g | ||
| Protein | 238.0 g | 476% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 1808 mg | 139% | |
| Iron | 8.9 mg | 49% | |
| Potassium | 1758 mg | 37% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
