Nutrition Facts for Low carb cheesy breadsticks

Low Carb Cheesy Breadsticks

Image of Low Carb Cheesy Breadsticks
Nutriscore Rating: 54/100

Indulge guilt-free with these irresistible Low Carb Cheesy Breadsticks, a perfect combination of gooey, melted cheese and savory seasonings crafted into a keto-friendly delight! Made with almond flour, mozzarella, parmesan, and a hint of garlic and oregano, these breadsticks pack bold flavor while keeping carbs to a minimum. The recipe uses a quick and efficient technique, combining melted cheese with low-carb ingredients to form a wonderfully pliable dough that bakes to golden perfection in just 15 minutes. Brushed with olive oil for extra crispiness and finished with fresh parsley, these breadsticks make an ideal appetizer or snack. Perfect for those following gluten-free or keto lifestyles, they’re easy to prepare, satisfyingly cheesy, and utterly delicious.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1.5 cups Almond flour
  • 1.5 cups Mozzarella cheese, shredded
  • 0.25 cup Parmesan cheese, grated
  • 2 tablespoons Cream cheese
  • 1 unit Large egg
  • 0.5 teaspoons Garlic powder
  • 0.5 teaspoons Dried oregano
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1 teaspoon Olive oil
  • 1 tablespoon Fresh parsley, chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 425Β°F (220Β°C) and line a baking sheet with parchment paper.

2

In a microwave-safe bowl, combine the shredded mozzarella and cream cheese. Microwave on high for about 1 minute, or until melted. Stir to combine well.

3

Add almond flour, grated parmesan, garlic powder, dried oregano, salt, and black pepper to the melted cheese mixture. Mix thoroughly until a dough forms.

4

Add the egg to the dough, and mix well until fully incorporated. The dough should be somewhat sticky but manageable.

5

Place the dough onto the prepared baking sheet. Using your hands or a rolling pin coated in a little olive oil to prevent sticking, flatten the dough until it is about 1/4-inch thick, shaping it into a rectangle.

6

Brush the top of the flattened dough with olive oil. This will help achieve a golden crust.

7

Bake in the preheated oven for 12-15 minutes or until the edges are golden brown and the top is lightly golden.

8

Remove from the oven and allow to cool slightly. Sprinkle chopped fresh parsley over the baked breadsticks.

9

Cut into 12 strips using a pizza cutter or sharp knife. Serve warm and enjoy as a low-carb, cheesy snack or appetizer.

⚑
Cooking Tip: Take your time with each step for the best results!
1725
cal
83.5g
protein
40.9g
carbs
143.2g
fat

Nutrition Facts

1 serving (433.8g)
Calories
1725
% Daily Value*
Total Fat 143.2 g 184%
Saturated Fat 40.0 g 200%
Polyunsaturated Fat 1.8 g
Cholesterol 368 mg 123%
Sodium 2155 mg 94%
Total Carbohydrate 40.9 g 15%
Dietary Fiber 16.0 g 57%
Total Sugars 9.7 g
Protein 83.5 g 167%
Vitamin D 1.0 mcg 5%
Calcium 1805 mg 139%
Iron 8.0 mg 44%
Potassium 288 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.2%%
18.7%%
72.1%%
Fat: 1288 cal (72.1%%)
Protein: 334 cal (18.7%%)
Carbs: 163 cal (9.2%%)