Low Carb Cheesy Beef Patty
Satisfy your comfort food cravings while staying on track with this irresistible Low Carb Cheesy Beef Patty recipe. Juicy ground beef is infused with the savory flavors of garlic and onion powder, bound together with almond flour and a hint of cheddar cheese for an indulgent, keto-friendly twist. These golden, pan-seared patties are quick to prepare—taking just 25 minutes from start to finish—and perfect for busy weeknights. Packed with protein and big on flavor, they're versatile enough to enjoy solo, with a side of roasted vegetables, or atop a crisp lettuce wrap. Garnished with fresh parsley, they bring a delightful, cheesy bite to any low-carb meal plan.
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Recipe Information
Ingredients
- 1 pound Ground beef (80% lean)
- 1 cup Cheddar cheese, shredded
- 1 Egg
- 0.25 cup Almond flour
- 1 teaspoon Onion powder
- 1 teaspoon Garlic powder
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 tablespoon Olive oil
- 1 tablespoon Fresh parsley, chopped (optional for garnish)
Instructions
In a large mixing bowl, combine the ground beef, shredded cheddar cheese, egg, almond flour, onion powder, garlic powder, salt, and black pepper. Mix until all ingredients are well incorporated.
Divide the mixture into four equal portions and shape each portion into a patty, about 3/4 inch thick.
Heat the olive oil in a large skillet over medium heat.
Once the oil is hot, carefully place the beef patties into the skillet.
Cook the patties for about 5-7 minutes on each side, or until they are golden brown and cooked through (internal temperature should reach 160°F).
Remove the patties from the skillet and let them rest for a few minutes.
Garnish with fresh parsley if desired and serve hot.
Nutrition Facts
Calories |
495 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.5 g | 52% | |
| Saturated Fat | 16.2 g | 81% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 153 mg | 51% | |
| Sodium | 518 mg | 23% | |
| Total Carbohydrate | 3.8 g | 1% | |
| Dietary Fiber | 1.0 g | 4% | |
| Total Sugars | 0.7 g | ||
| Protein | 29.4 g | 59% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 242 mg | 19% | |
| Iron | 2.5 mg | 14% | |
| Potassium | 396 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
