Low Carb Cheesy Baked Chicken
Indulge in the ultimate comfort food with this *Low Carb Cheesy Baked Chicken* recipe—perfect for busy weeknights or a guilt-free family dinner! Tender, juicy chicken breasts are seasoned with a flavorful blend of garlic, onion powder, paprika, and olive oil, then smothered in a rich, creamy mixture of cream cheese, mozzarella, and Parmesan. Baked to perfection, the cheese topping melts into a golden, bubbly crust, adding a decadent layer to this healthy, low-carb favorite. Ready in just 45 minutes, this easy recipe is a fantastic choice for those following keto, low-carb, or high-protein diets. Serve it with roasted vegetables, a crisp side salad, or cauliflower rice for a complete and satisfying meal that will leave everyone craving seconds!
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Recipe Information
Ingredients
- 4 pieces Boneless, skinless chicken breasts
- 2 tablespoons Olive oil
- 1 teaspoon Salt
- 0.5 teaspoon Ground black pepper
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Paprika
- 4 ounces Cream cheese, softened
- 1 cup Shredded mozzarella cheese
- 0.5 cup Grated Parmesan cheese
- 2 tablespoons Chopped fresh parsley (optional, for garnish)
Instructions
Preheat your oven to 400°F (200°C).
Lightly grease a baking dish with a little olive oil or non-stick spray.
Place the chicken breasts on a cutting board, cover with plastic wrap, and pound them to an even thickness using a mallet or rolling pin.
Brush both sides of the chicken breasts with olive oil.
Season both sides of the chicken with salt, pepper, garlic powder, onion powder, and paprika.
Arrange the chicken breasts in the prepared baking dish in a single layer.
In a small bowl, mix the softened cream cheese, shredded mozzarella cheese, and grated Parmesan cheese until well combined.
Spread the cheese mixture evenly over the top of each seasoned chicken breast.
Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through (internal temperature of 165°F/74°C) and the cheese is melted and bubbly.
If you desire a golden brown crust on top, broil for an additional 2-3 minutes, watching carefully to prevent burning.
Remove from the oven and let the chicken rest for a few minutes before serving.
Garnish with chopped fresh parsley if desired.
Serve hot, accompanied by your preferred low-carb sides or a fresh salad.
Nutrition Facts
Calories |
2341 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 128.3 g | 164% | |
| Saturated Fat | 57.1 g | 286% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 838 mg | 279% | |
| Sodium | 4282 mg | 186% | |
| Total Carbohydrate | 17.3 g | 6% | |
| Dietary Fiber | 2.1 g | 8% | |
| Total Sugars | 5.5 g | ||
| Protein | 268.7 g | 537% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1489 mg | 115% | |
| Iron | 8.1 mg | 45% | |
| Potassium | 2132 mg | 45% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
