Nutrition Facts for Low carb cheesecake mousse

Low Carb Cheesecake Mousse

Image of Low Carb Cheesecake Mousse
Nutriscore Rating: 49/100

Indulge your sweet tooth guilt-free with this creamy, dreamy Low Carb Cheesecake Mousse! This no-bake dessert is the perfect fusion of rich cream cheese, fluffy whipped cream, and just the right amount of sweetness from powdered erythritol, making it both keto-friendly and irresistibly satisfying. With only 15 minutes of prep time and no cooking required, this mousse is an effortless way to enjoy a decadent treat. The optional splash of lemon juice adds a delightful tang, while fresh berries offer a refreshing garnish for a pop of color and flavor. Ideal for low-carb lifestyles, this silky-smooth dessert is a show-stopper for dinner parties or a simple weeknight indulgence.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 8 oz Cream cheese
  • 1 cup Heavy whipping cream
  • 1/3 cup Powdered erythritol (or preferred powdered low carb sweetener)
  • 1 tsp Vanilla extract
  • 1 tsp Lemon juice (optional, for tanginess)
  • Fresh berries (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Remove the cream cheese from the fridge and let it sit at room temperature for about 30 minutes to soften for easier mixing.

2

In a large mixing bowl, use an electric hand mixer to beat the softened cream cheese until smooth and creamy, ensuring no lumps remain.

3

In a separate bowl, whip the heavy whipping cream with the electric hand mixer until stiff peaks form. Be careful not to overwhip, as it can turn into butter.

4

Gradually add the powdered erythritol to the beaten cream cheese, mixing well until smooth. Scrape down the sides of the bowl as needed.

5

Add the vanilla extract and optional lemon juice to the cream cheese mixture, and mix until fully incorporated.

6

Gently fold the whipped cream into the cream cheese mixture using a rubber spatula. Do this slowly to keep the mixture light and airy.

7

Divide the cheesecake mousse evenly into serving glasses or bowls. Use a piping bag for a more decorative presentation, if desired.

8

Refrigerate for at least 1 hour before serving to allow the mousse to firm up.

9

Optional: Garnish with fresh berries or additional whipped cream before serving. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1636
cal
14.3g
protein
99.6g
carbs
158.2g
fat

Nutrition Facts

1 serving (604.9g)
Calories
1636
% Daily Value*
Total Fat 158.2 g 203%
Saturated Fat 93.8 g 469%
Polyunsaturated Fat 3.4 g
Cholesterol 469 mg 156%
Sodium 792 mg 34%
Total Carbohydrate 99.6 g 36%
Dietary Fiber 1.8 g 6%
Total Sugars 14.2 g
Protein 14.3 g 29%
Vitamin D 0.0 mcg 0%
Calcium 232 mg 18%
Iron 0.5 mg 3%
Potassium 373 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.2%%
3.0%%
75.8%%
Fat: 1423 cal (75.8%%)
Protein: 57 cal (3.0%%)
Carbs: 398 cal (21.2%%)