Nutrition Facts for Low carb cheese pide

Low Carb Cheese Pide

Image of Low Carb Cheese Pide
Nutriscore Rating: 47/100

Satisfy your cravings for cheesy, carb-friendly comfort food with this Low Carb Cheese Pide! Inspired by the traditional Turkish flatbread, this keto-friendly version features a tender almond flour crust filled with a rich blend of crumbled feta, shredded mozzarella, and fragrant parsley. The crust, crafted with melted mozzarella and cream cheese, is both hearty and golden after a quick bake, creating the perfect vessel for the creamy, savory filling. Ready in just 35 minutes, this recipe is perfect for low-carb enthusiasts looking for a satisfying appetizer, snack, or main course. Try it today and enjoy a flavorful twist on this Mediterranean classic without compromising your diet!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 cups Almond flour
  • 1 teaspoon Baking powder
  • 3 large Eggs
  • 2 cups Mozzarella cheese, shredded
  • 2 tablespoons Cream cheese
  • 2 tablespoons Butter
  • 1 cup Feta cheese, crumbled
  • 2 tablespoons Parsley, chopped
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

2

In a medium-sized bowl, mix the almond flour and baking powder together.

3

In a microwave-safe bowl, combine the shredded mozzarella cheese and cream cheese.

4

Microwave the cheeses on high for about 1-2 minutes until melted. Stir to combine.

5

Add the melted cheese mixture to the almond flour mixture. Add two of the eggs and stir until a dough forms.

6

Divide the dough into two equal parts. On a lightly floured surface, roll each piece into an oval shape about 1/4 inch thick.

7

Place the dough ovals onto the prepared baking sheet.

8

In a small saucepan, melt the butter and use it to brush the edges of the rolled-out dough.

9

In a bowl, mix the crumbled feta cheese, the remaining egg, parsley, salt, and pepper until combined.

10

Spread the cheese mixture evenly onto the center of each dough, leaving a border around the edges.

11

Fold the edges of the dough inward to partially cover the filling, forming a boat shape.

12

Bake in the preheated oven for 15-20 minutes until the crust is golden brown and the filling is bubbly.

13

Allow to cool slightly before serving. Enjoy your Low Carb Cheese Pide!

Cooking Tip: Take your time with each step for the best results!
2956
cal
144.0g
protein
64.8g
carbs
243.7g
fat

Nutrition Facts

1 serving (880.4g)
Calories
2956
% Daily Value*
Total Fat 243.7 g 312%
Saturated Fat 92.0 g 460%
Polyunsaturated Fat 1.1 g
Cholesterol 1030 mg 343%
Sodium 6024 mg 262%
Total Carbohydrate 64.8 g 24%
Dietary Fiber 21.1 g 75%
Total Sugars 16.8 g
Protein 144.0 g 288%
Vitamin D 3.2 mcg 16%
Calcium 3273 mg 252%
Iron 13.5 mg 75%
Potassium 658 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.6%%
19.0%%
72.4%%
Fat: 2193 cal (72.4%%)
Protein: 576 cal (19.0%%)
Carbs: 259 cal (8.6%%)