Nutrition Facts for Low carb cheese kaak

Low Carb Cheese Kaak

Image of Low Carb Cheese Kaak
Nutriscore Rating: 55/100

Indulge in the irresistible flavors of a Middle Eastern classic reimagined with this Low Carb Cheese Kaak recipe—perfect for those seeking a guilt-free, keto-friendly snack. Made with almond flour, melty mozzarella, and rich cream cheese, this recipe delivers a buttery, cheesy goodness while eliminating traditional carbs. Enhanced with a sprinkle of nigella and sesame seeds for a nutty, aromatic finish, these baked delights are both satisfying and wholesome. With a quick prep time of just 20 minutes and golden-brown perfection in the oven, these are ideal for busy weekdays or festive gatherings. Whether served warm or at room temperature, Low Carb Cheese Kaak is the ultimate savory snack to complement any occasion!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 200 grams Almond flour
  • 150 grams Mozzarella cheese, shredded
  • 50 grams Cream cheese
  • 1 large Egg
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 2 tablespoons Olive oil
  • 2 teaspoons Nigella seeds
  • 2 tablespoons Sesame seeds
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 180°C (350°F) and line a baking sheet with parchment paper.

2

In a large microwave-safe bowl, combine the shredded mozzarella cheese and cream cheese. Microwave for about 1-2 minutes, or until completely melted, stirring halfway through.

3

Stir the cheeses until smooth, then add the almond flour, egg, baking powder, and salt. Mix well until a dough forms; it may be sticky but should hold together.

4

Divide the dough into 8 equal parts and shape each part into a small, flattened circle, about 1 cm thick, to form the Kaak.

5

Brush each piece with olive oil and sprinkle with nigella seeds and sesame seeds for added flavor.

6

Place the prepared Kaak on the lined baking sheet, ensuring enough space between each piece.

7

Bake in the preheated oven for 20-25 minutes or until golden brown and firm to the touch.

8

Remove from the oven and let cool slightly on a wire rack before serving.

9

Enjoy your low-carb cheese kaak warm or at room temperature.

Cooking Tip: Take your time with each step for the best results!
2265
cal
89.6g
protein
59.9g
carbs
196.6g
fat

Nutrition Facts

1 serving (517.7g)
Calories
2265
% Daily Value*
Total Fat 196.6 g 252%
Saturated Fat 44.0 g 220%
Polyunsaturated Fat 9.5 g
Cholesterol 388 mg 129%
Sodium 2855 mg 124%
Total Carbohydrate 59.9 g 22%
Dietary Fiber 24.3 g 87%
Total Sugars 12.1 g
Protein 89.6 g 179%
Vitamin D 1.3 mcg 7%
Calcium 1677 mg 129%
Iron 16.9 mg 94%
Potassium 481 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.1%%
15.1%%
74.7%%
Fat: 1769 cal (74.7%%)
Protein: 358 cal (15.1%%)
Carbs: 239 cal (10.1%%)