Nutrition Facts for Low carb cheese gyoza

Low Carb Cheese Gyoza

Image of Low Carb Cheese Gyoza
Nutriscore Rating: 50/100

Satisfy your cravings for bold, flavorful appetizers with this irresistible Low Carb Cheese Gyoza recipe, perfect for keto enthusiasts and anyone seeking a guilt-free indulgence. Instead of traditional wrappers, cheddar cheese slices serve as a crispy, golden shell packed with savory ground chicken, fragrant garlic, ginger, soy sauce, and tender napa cabbage for a burst of umami in every bite. Quick to prepare in under 30 minutes, these pan-fried delights become a decadent fusion of Asian-inspired dumplings and cheesy comfort food. Pair them with a low-carb dipping sauce to complete a show-stopping dish that’s ideal for entertaining or a delicious snack. SEO keywords: low carb gyoza, cheese gyoza recipe, keto-friendly appetizers, gluten-free dumplings, chicken gyoza.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 200 grams Ground chicken
  • 2 stalks Green onion, finely chopped
  • 2 cloves Garlic, minced
  • 1 teaspoon Ginger, minced
  • 1 tablespoon Soy sauce
  • 1 teaspoon Sesame oil
  • 50 grams Napa cabbage, finely shredded
  • 8 slices Cheddar cheese slices
  • 1 tablespoon Vegetable oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a medium-sized mixing bowl, combine the ground chicken, chopped green onion, minced garlic, and minced ginger.

2

Add soy sauce, sesame oil, and shredded napa cabbage to the chicken mixture. Mix well until all ingredients are fully incorporated.

3

Lay out the cheddar cheese slices on a clean work surface.

4

Place approximately one tablespoon of the chicken filling in the center of each cheese slice.

5

Fold the cheese slice over the filling to form a half-moon shape. Press the edges gently but firmly to ensure they seal and hold together.

6

Heat vegetable oil in a non-stick skillet over medium heat.

7

Gently add the cheese gyoza to the skillet. Cook for about 5 minutes on one side or until the cheese is golden and slightly crisp.

8

Carefully flip the gyoza and cook for an additional 2-3 minutes until the second side is golden and the chicken filling is cooked through.

9

Remove from heat and let cool slightly before serving.

10

Serve the gyoza with a soy sauce or low-carb dipping sauce of choice.

⚑
Cooking Tip: Take your time with each step for the best results!
1438
cal
98.4g
protein
14.9g
carbs
115.3g
fat

Nutrition Facts

1 serving (556.5g)
Calories
1438
% Daily Value*
Total Fat 115.3 g 148%
Saturated Fat 56.3 g 282%
Polyunsaturated Fat 14.3 g
Cholesterol 369 mg 123%
Sodium 2321 mg 101%
Total Carbohydrate 14.9 g 5%
Dietary Fiber 1.8 g 6%
Total Sugars 1.7 g
Protein 98.4 g 197%
Vitamin D 0.0 mcg 0%
Calcium 1777 mg 137%
Iron 3.2 mg 18%
Potassium 1362 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.0%%
26.4%%
69.6%%
Fat: 1037 cal (69.6%%)
Protein: 393 cal (26.4%%)
Carbs: 59 cal (4.0%%)