Nutrition Facts for Low carb cheese breadsticks

Low Carb Cheese Breadsticks

Image of Low Carb Cheese Breadsticks
Nutriscore Rating: 47/100

Indulge in guilt-free snacking with these irresistible Low Carb Cheese Breadsticks, perfect for keto and low-carb diets! Crafted with a delicious blend of mozzarella, Parmesan, and cream cheese, these breadsticks feature almond flour as a substitute for traditional flour, creating a tender, cheesy texture that’s gluten-free and carb-conscious. Seasoned with garlic powder and Italian herbs, they deliver a burst of savory flavor in every bite. Quick and easy to prepare, this recipe comes together in just 25 minutes, making it an excellent choice for a speedy appetizer or snack. Finished with melted butter and fresh parsley for a touch of elegance, these golden, aromatic breadsticks are best served warm and are perfect for sharingβ€”or keeping all to yourself!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1.5 cups Mozzarella cheese, shredded
  • 0.5 cup Parmesan cheese, grated
  • 2 tablespoons Cream cheese
  • 0.75 cup Almond flour
  • 1 large Egg
  • 1 teaspoon Garlic powder
  • 1 teaspoon Italian seasoning
  • 0.25 teaspoon Salt
  • 1 tablespoon Butter, melted
  • 1 tablespoon Parsley, chopped (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 425Β°F (220Β°C) and line a baking sheet with parchment paper.

2

In a microwave-safe bowl, combine the shredded mozzarella cheese and cream cheese.

3

Microwave on high for about 1 minute or until melted, mixing halfway through.

4

Add the almond flour, grated Parmesan cheese, egg, garlic powder, Italian seasoning, and salt to the melted cheese mixture.

5

Mix until it forms a dough-like consistency.

6

Transfer the dough to the lined baking sheet and spread it out to form a rectangle approximately 8x10 inches.

7

Use a knife to score the dough into breadstick shapes, making about 8 sticks.

8

Bake in the preheated oven for 12 to 15 minutes or until the breadsticks are golden brown.

9

Remove from the oven and brush the melted butter over the top.

10

Sprinkle the chopped parsley over the breadsticks for garnish.

11

Allow to cool slightly, separate the breadsticks along the scored lines, and serve warm.

⚑
Cooking Tip: Take your time with each step for the best results!
1400
cal
76.6g
protein
26.4g
carbs
113.7g
fat

Nutrition Facts

1 serving (386.3g)
Calories
1400
% Daily Value*
Total Fat 113.7 g 146%
Saturated Fat 47.0 g 235%
Polyunsaturated Fat 2.4 g
Cholesterol 453 mg 151%
Sodium 2533 mg 110%
Total Carbohydrate 26.4 g 10%
Dietary Fiber 8.4 g 30%
Total Sugars 6.9 g
Protein 76.6 g 153%
Vitamin D 1.5 mcg 8%
Calcium 1875 mg 144%
Iron 5.6 mg 31%
Potassium 262 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.4%%
21.3%%
71.3%%
Fat: 1023 cal (71.3%%)
Protein: 306 cal (21.3%%)
Carbs: 105 cal (7.4%%)