Low Carb Cheese and Tomato Toastie
Indulge in the comforting flavors of a classic toastie with a modern, health-conscious twist in this Low Carb Cheese and Tomato Toastie recipe. Featuring golden, buttery low-carb bread layered with melted cheddar cheese, fresh tomato slices, and a hint of dried oregano, this delicious creation is packed with timeless flavors while keeping the carbs in check. Perfect for a quick lunch or snack, this toastie comes together in just 15 minutes with minimal effort, making it an ideal choice for busy days. The crispy exterior and gooey, savory interior are a match made in heaven, enhanced by a sprinkle of salt, black pepper, and a touch of olive oil for added richness. Serve hot and savor this guilt-free indulgence that’s both comforting and keto-friendly!
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Recipe Information
Ingredients
- 2 slices Low-carb bread
- 50 grams Cheddar cheese
- 1 small Tomato
- 1 tablespoon Butter
- 1 teaspoon Olive oil
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
- 0.25 teaspoon Dried oregano
Instructions
Start by spreading the butter evenly on one side of each slice of low-carb bread.
Slice the tomato thinly and place the slices on a paper towel to drain excess juice.
Place a non-stick skillet over medium heat and add the olive oil to it.
Once the skillet is hot, place one slice of bread, butter-side down, onto the skillet.
Layer half of the grated cheddar cheese on the bread in the skillet.
Add the tomato slices evenly over the cheese, then sprinkle the salt, black pepper, and dried oregano on top.
Add the remaining cheddar cheese over the tomatoes.
Top with the second slice of bread, butter-side up.
Cook the toastie for about 3-5 minutes or until the bottom slice is golden brown and crunchy.
Carefully flip the toastie with a spatula and cook the other side for another 3-5 minutes, until the cheese is melted and both sides are golden brown and crispy.
Remove from the skillet, slice in half, and serve hot.
Nutrition Facts
Calories |
554 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.7 g | 55% | |
| Saturated Fat | 16.6 g | 83% | |
| Polyunsaturated Fat | 1.7 g | ||
| Cholesterol | 68 mg | 23% | |
| Sodium | 2122 mg | 92% | |
| Total Carbohydrate | 23.1 g | 8% | |
| Dietary Fiber | 8.2 g | 29% | |
| Total Sugars | 9.3 g | ||
| Protein | 22.6 g | 45% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 234 mg | 18% | |
| Iron | 1.6 mg | 9% | |
| Potassium | 292 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
