Nutrition Facts for Low carb cheese and ham croissant

Low Carb Cheese and Ham Croissant

Image of Low Carb Cheese and Ham Croissant
Nutriscore Rating: 47/100

Indulge guilt-free with these Low Carb Cheese and Ham Croissants, a delectable fusion of fluffy almond flour dough, savory ham, and gooey cheddar cheese that satisfies your cravings while staying keto-friendly. This recipe transforms classic croissants into a low-carb delight by utilizing a mozzarella and cream cheese-based fathead-style dough that's both rich and tender. Finished with a buttery sesame seed topping, each croissant bakes to golden perfection in just 20 minutes, making it ideal for a quick yet impressive breakfast or brunch option. Whether you're embracing a low-carb lifestyle or simply seeking a creative twist on a bakery favorite, these cheesy, protein-packed treats are sure to become an instant classic.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1.5 cups Almond flour
  • 1 teaspoon Baking powder
  • 2 cups Mozzarella cheese (shredded)
  • 2 tablespoons Cream cheese
  • 1 large Egg
  • 4 slices Sliced ham
  • 1 cup Cheddar cheese (shredded)
  • 2 tablespoons Butter
  • 1 tablespoon Sesame seeds
  • 0.25 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

2

In a large microwave-safe bowl, combine the mozzarella cheese and cream cheese. Heat in the microwave on high for about 1 minute, or until the cheeses are melted and can be easily stirred together.

3

Add the almond flour, baking powder, and salt into the cheese mixture. Mix well until a dough begins to form.

4

Add the egg to the dough and knead with your hands or using a stand mixer until fully combined. The dough should be smooth and well incorporated.

5

Roll the dough between two pieces of parchment paper into a rectangle about 1/4-inch thick.

6

Spread a layer of shredded cheddar cheese over one half of the dough lengthwise and layer the ham slices on top.

7

Fold the other half of the dough over the cheese and ham, pressing gently to seal the edges.

8

With a sharp knife or a pizza cutter, cut the dough into triangles.

9

Lightly melt the butter and brush it over the top of the croissants. Sprinkle sesame seeds over each croissant for garnish.

10

Place the croissants onto the prepared baking sheet and bake in the preheated oven for 18-20 minutes, or until golden and firm to touch.

11

Allow the croissants to cool for a few minutes before serving. Enjoy your low-carb cheese and ham croissants warm.

Cooking Tip: Take your time with each step for the best results!
2530
cal
137.2g
protein
52.1g
carbs
206.1g
fat

Nutrition Facts

1 serving (720.2g)
Calories
2530
% Daily Value*
Total Fat 206.1 g 264%
Saturated Fat 80.7 g 404%
Polyunsaturated Fat 5.2 g
Cholesterol 672 mg 224%
Sodium 4981 mg 217%
Total Carbohydrate 52.1 g 19%
Dietary Fiber 16.4 g 59%
Total Sugars 10.6 g
Protein 137.2 g 274%
Vitamin D 2.1 mcg 10%
Calcium 2318 mg 178%
Iron 9.0 mg 50%
Potassium 427 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.0%%
21.0%%
71.0%%
Fat: 1854 cal (71.0%%)
Protein: 548 cal (21.0%%)
Carbs: 208 cal (8.0%%)