Low Carb Cheese-Filled Bread Rolls
Indulge in the irresistible fusion of comfort and health with these Low Carb Cheese-Filled Bread Rolls! Perfectly golden with a tender, cheesy center, these rolls combine almond and coconut flours to keep them gluten-free and keto-friendly, making them ideal for low-carb enthusiasts. The dough, enriched with mozzarella and cream cheese, delivers a delectably soft texture while a hidden cube of cheddar or your favorite cheese adds a gooey surprise in every bite. Flavored with garlic powder for a savory kick and optionally topped with sesame seeds for added crunch, these rolls bake up in just 20 minutes and are perfect as a snack, appetizer, or side dish. Whether you’re following a keto lifestyle or simply looking for a more nutritious spin on classic bread rolls, this recipe is sure to impress.
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Recipe Information
Ingredients
- 100 grams Almond flour
- 30 grams Coconut flour
- 1 teaspoon Baking powder
- 170 grams Shredded mozzarella cheese
- 60 grams Cream cheese
- 1 large Egg
- 0.5 teaspoon Garlic powder
- 0.25 teaspoon Salt
- 100 grams Cheese cubes (cheddar or your choice)
- 1 tablespoon Sesame seeds (optional)
Instructions
Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
In a microwave-safe bowl, combine the shredded mozzarella cheese and cream cheese.
Microwave the cheeses on high for 1 minute, stir, and microwave for another 30 seconds, or until the mixture is smooth and fully melted.
In a separate bowl, whisk together the almond flour, coconut flour, baking powder, garlic powder, and salt.
Add the melted cheese mixture to the dry ingredients, followed by the egg. Mix until a dough forms. The dough will be sticky but should come together.
Divide the dough into 8 equal parts. Flatten each part in your hand, place a cube of cheese in the center, and fold the dough over the cheese to form a ball. Ensure the cheese is completely covered to avoid leakage during baking.
Place each roll onto the prepared baking sheet. Optionally, sprinkle with sesame seeds.
Bake in the preheated oven for 17-20 minutes or until the rolls are golden brown and firm to the touch.
Remove from oven and allow to cool on a wire rack for a few minutes before serving.
Nutrition Facts
Calories |
2000 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 155.6 g | 199% | |
| Saturated Fat | 64.9 g | 324% | |
| Polyunsaturated Fat | 2.8 g | ||
| Cholesterol | 508 mg | 169% | |
| Sodium | 3165 mg | 138% | |
| Total Carbohydrate | 57.9 g | 21% | |
| Dietary Fiber | 23.3 g | 83% | |
| Total Sugars | 9.1 g | ||
| Protein | 106.5 g | 213% | |
| Vitamin D | 1.9 mcg | 9% | |
| Calcium | 2323 mg | 179% | |
| Iron | 7.8 mg | 43% | |
| Potassium | 456 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
