Low Carb Chalupa Supreme
Satisfy your cravings for Mexican-inspired flavors with this Low Carb Chalupa Supreme, a healthier twist on a classic favorite! Crafted with a gluten-free shell made from almond flour, coconut flour, and psyllium husk powder, this recipe is perfect for those following a keto or low-carb lifestyle. The tender, golden chalupa base encases perfectly seasoned ground beef, crisp iceberg lettuce, juicy tomatoes, creamy avocado slices, and a generous sprinkle of sharp cheddar cheese, all topped with a dollop of tangy sour cream for a fully-loaded, restaurant-quality indulgence. Ready in just 35 minutes, this easy-to-make dish offers a balance of vibrant textures and savory goodness while keeping carbs in check. Whether you're hosting taco night or treating yourself to a guilt-free comfort meal, this homemade chalupa supreme is sure to be a hit with everyone at the table!
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Recipe Information
Ingredients
- 1 cup Almond flour
- 0.25 cup Coconut flour
- 2 tablespoons Psyllium husk powder
- 0.5 teaspoon Baking powder
- 0.5 teaspoon Salt
- 1 cup Hot water
- 1 pound Ground beef
- 2 tablespoons Taco seasoning
- 1 cup Iceberg lettuce
- 1 medium Tomato
- 1 cup Cheddar cheese
- 0.5 cup Sour cream
- 1 large Avocado
- 2 tablespoons Olive oil
Instructions
In a large mixing bowl, combine almond flour, coconut flour, psyllium husk powder, baking powder, and salt.
Gradually add hot water to the dry ingredients while stirring until a dough forms.
Divide the dough into 4 equal parts and roll each into a ball.
Flatten each ball into a disc about 1/4 inch thick using your hands or a rolling pin.
Heat olive oil in a large skillet over medium-high heat.
Cook each dough disc in the hot oil for about 2 minutes on each side or until golden brown and firm. Set aside.
In another skillet, cook ground beef over medium heat until fully browned. Drain excess fat.
Add taco seasoning to the beef and mix well until the beef is evenly coated. Cook for another 2 minutes.
Dice the tomato, shred the lettuce, and slice the avocado.
To assemble the chalupa: take one shell and layer on ground beef, lettuce, diced tomato, shredded cheddar cheese, a dollop of sour cream, and avocado slices.
Serve immediately and enjoy your low-carb chalupa supreme!
Nutrition Facts
Calories |
3123 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 246.5 g | 316% | |
| Saturated Fat | 82.5 g | 412% | |
| Polyunsaturated Fat | 6.4 g | ||
| Cholesterol | 472 mg | 157% | |
| Sodium | 6809 mg | 296% | |
| Total Carbohydrate | 118.6 g | 43% | |
| Dietary Fiber | 55.7 g | 199% | |
| Total Sugars | 26.5 g | ||
| Protein | 135.9 g | 272% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 996 mg | 77% | |
| Iron | 15.8 mg | 88% | |
| Potassium | 3060 mg | 65% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
