Nutrition Facts for Low carb challah french toast

Low Carb Challah French Toast

Image of Low Carb Challah French Toast
Nutriscore Rating: 72/100

Indulge in a guilt-free breakfast treat with this Low Carb Challah French Toast recipe, a perfect blend of classic comfort and healthy eating. Crafted with soft, buttery low carb challah bread, this dish transforms into golden slices of French toast, delicately infused with hints of cinnamon, vanilla, and granulated erythritol for a subtle sweetness. Using unsweetened almond milk and a sugar-free maple syrup drizzle, this recipe is ideal for those watching carbs without sacrificing flavor. Ready in just 30 minutes, it’s an easy yet elegant option for breakfast or brunch, complete with optional fresh berries for a burst of color and freshness. Whether you're following a ketogenic lifestyle or simply looking to reduce carbs, this irresistibly fluffy French toast strikes the perfect balance of indulgence and nutrition.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 loaf low carb challah bread
  • 4 large eggs
  • 0.5 cup unsweetened almond milk
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • 2 tablespoons granulated erythritol
  • 2 tablespoons butter or coconut oil
  • 0.25 cup sugar-free maple syrup
  • 0.5 cup fresh berries (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Slice the low carb challah bread into 1-inch thick slices, preferably cutting 8 pieces.

2

In a large mixing bowl, whisk together the eggs, unsweetened almond milk, vanilla extract, ground cinnamon, and granulated erythritol until well combined.

3

Preheat a large skillet or griddle over medium heat and add butter or coconut oil, melting to grease the surface.

4

Dip each slice of challah bread into the egg mixture, ensuring both sides are well-soaked but not overly saturating the bread.

5

Carefully place the soaked bread slices onto the preheated skillet or griddle. Cook until golden brown on one side, about 3-4 minutes.

6

Flip the slices and cook the other side until golden brown and cooked through, another 3-4 minutes.

7

Once done, transfer the French toast slices to a serving platter.

8

Drizzle each serving with sugar-free maple syrup and garnish with fresh berries if desired before serving.

9

Enjoy your Low Carb Challah French Toast warm and fresh as a delightful breakfast or brunch dish!

⚑
Cooking Tip: Take your time with each step for the best results!
2086
cal
85.8g
protein
149.0g
carbs
124.9g
fat

Nutrition Facts

1 serving (1042.4g)
Calories
2086
% Daily Value*
Total Fat 124.9 g 160%
Saturated Fat 40.7 g 204%
Polyunsaturated Fat 0.3 g
Cholesterol 1106 mg 369%
Sodium 2469 mg 107%
Total Carbohydrate 149.0 g 54%
Dietary Fiber 35.1 g 125%
Total Sugars 20.6 g
Protein 85.8 g 172%
Vitamin D 5.5 mcg 28%
Calcium 572 mg 44%
Iron 15.0 mg 83%
Potassium 998 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.9%%
16.6%%
54.5%%
Fat: 1124 cal (54.5%%)
Protein: 343 cal (16.6%%)
Carbs: 596 cal (28.9%%)