Low Carb Carne Con Chile
Savor the rich, bold flavors of this **Low Carb Carne Con Chile**, a hearty and satisfying dish perfect for anyone seeking a keto-friendly twist on classic Mexican comfort food. Tender beef chuck is browned to perfection and simmered in an intensely flavorful sauce made from a blend of dried New Mexico and ancho chiles, aromatic onions, garlic, and a hint of unsweetened cocoa powder for an earthy depth. Slow-cooked to perfection, this low-carb recipe ensures every bite is infused with robust, smoky, and tangy notes, enhanced by a splash of fresh lime juice and a garnish of vibrant cilantro. With only 20 minutes of prep time and a simmering process that deepens every flavor, this dish is a perfect make-ahead meal that pairs beautifully with cauliflower rice or a simple green salad. Whether you're embracing a keto lifestyle or just love southwestern-inspired cuisine, this dish is a must-try! **Keywords: low-carb carne con chile, keto-friendly beef stew, Mexican beef recipe, chile sauce, healthy one-pot meal.**
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 2 pounds beef chuck, cut into 1-inch cubes
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 teaspoon ground cumin
- 2 tablespoons olive oil
- 1 medium onion, chopped
- 4 garlic cloves, minced
- 6 dried New Mexico chiles, stemmed and seeded
- 4 dried ancho chiles, stemmed and seeded
- 1 teaspoon unsweetened cocoa powder
- 4 cups beef broth
- 2 tablespoons lime juice
- 0.25 cup cilantro, chopped
Instructions
Season the beef cubes with salt, black pepper, and ground cumin. Set aside.
In a large pot or Dutch oven, heat the olive oil over medium-high heat. Add the beef cubes and brown them on all sides. Do this in batches if necessary to avoid overcrowding the pot. Remove the beef and set aside.
In the same pot, add the chopped onion and garlic. Sauté for about 5 minutes until the onion is soft and translucent.
While the onion is cooking, soak the dried New Mexico and ancho chiles in hot water for about 10 minutes until they are softened.
Drain the chiles and place them in a blender along with the sautéed onions, garlic, unsweetened cocoa powder, and 1 cup of beef broth. Blend until you achieve a smooth puree.
Return the beef to the pot. Stir in the chile puree and the remaining 3 cups of beef broth.
Bring to a boil, then reduce the heat to low and let it simmer uncovered for about 1.5 to 2 hours, or until the beef is tender and the sauce has thickened to your liking.
Adjust the seasoning if necessary, adding more salt or cumin to taste.
Stir in the lime juice and garnish with chopped cilantro before serving.
Nutrition Facts
Calories |
2970 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 220.7 g | 283% | |
| Saturated Fat | 79.3 g | 396% | |
| Polyunsaturated Fat | 2.8 g | ||
| Cholesterol | 680 mg | 227% | |
| Sodium | 6522 mg | 284% | |
| Total Carbohydrate | 74.6 g | 27% | |
| Dietary Fiber | 32.6 g | 116% | |
| Total Sugars | 10.3 g | ||
| Protein | 190.0 g | 380% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 369 mg | 28% | |
| Iron | 35.7 mg | 198% | |
| Potassium | 5393 mg | 115% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
