Low Carb Caramel Milkshake
Indulge guilt-free with this decadent Low Carb Caramel Milkshake, a creamy and satisfying treat that's perfect for those watching their carbs. Made with unsweetened almond milk, heavy cream, and sugar-free caramel sauce, this milkshake is packed with rich, velvety flavor without the sugar overload. A pinch of sea salt elevates the sweetness for a luscious salted caramel twist, while erythritol keeps it sweetened to perfection. Ready in just five minutes, it’s blended with ice for that classic milkshake texture and topped with fluffy whipped cream and an extra drizzle of caramel. Whether you're craving a quick dessert or a refreshing afternoon pick-me-up, this keto-friendly milkshake is your ultimate indulgence!
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Recipe Information
Ingredients
- 1 cup Unsweetened almond milk
- 0.5 cup Heavy cream
- 3 tablespoons Sugar-free caramel sauce
- 1 tablespoon Erythritol or preferred low-carb sweetener
- 1 teaspoon Vanilla extract
- 1 cup Ice cubes
- 0.25 cup Whipped cream
- 1 pinch Sea salt
Instructions
In a blender, combine the unsweetened almond milk, heavy cream, sugar-free caramel sauce, erythritol, and vanilla extract.
Blend the mixture on high speed for about 15 seconds until smooth.
Add the ice cubes to the blender and blend again on high speed until the ice is fully crushed and the milkshake has reached your desired consistency.
Taste the milkshake and adjust the sweetness if necessary with additional erythritol.
Pour the low-carb caramel milkshake into two servings glasses.
Top each glass with whipped cream and a drizzle of additional sugar-free caramel sauce.
Sprinkle a pinch of sea salt over the whipped cream for a salted caramel touch.
Serve immediately with a straw and enjoy your low-carb indulgence.
Nutrition Facts
Calories |
575 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 46.5 g | 60% | |
| Saturated Fat | 26.5 g | 132% | |
| Polyunsaturated Fat | 0.8 g | ||
| Cholesterol | 131 mg | 44% | |
| Sodium | 504 mg | 22% | |
| Total Carbohydrate | 37.7 g | 14% | |
| Dietary Fiber | 0.2 g | 1% | |
| Total Sugars | 1.4 g | ||
| Protein | 1.8 g | 4% | |
| Vitamin D | 2.3 mcg | 12% | |
| Calcium | 429 mg | 33% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 103 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
