Nutrition Facts for Low carb caramel frappuccino

Low Carb Caramel Frappuccino

Image of Low Carb Caramel Frappuccino
Nutriscore Rating: 69/100

Craving a coffeehouse favorite without the sugar and carbs? This Low Carb Caramel Frappuccino is a creamy, guilt-free indulgence that’s perfect for keto and low-carb diets. Made with freshly brewed coffee, unsweetened almond milk, heavy cream, and sugar-free caramel syrup, this blended iced beverage is rich, frothy, and flavorful. A touch of vanilla extract and erythritol enhances the sweetness naturally, while optional whipped cream and a drizzle of sugar-free caramel sauce take it to the next level. Ready in just 5 minutes, this homemade frappuccino satisfies your cravings for a refreshing, low-carb treat without compromising your healthy lifestyle.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
2 min
πŸ•
Total Time
7 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 cup Brewed coffee
  • 1 cup Unsweetened almond milk
  • 1 cup Ice cubes
  • 2 tablespoons Heavy cream
  • 2 tablespoons Sugar-free caramel syrup
  • 1 tablespoon Erythritol (or low-carb sweetener)
  • 0.5 teaspoon Vanilla extract
  • 2 tablespoons Whipped cream (optional)
  • 1 tablespoon Sugar-free caramel sauce (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Start by brewing a strong cup of coffee using your preferred method. Allow it to cool slightly.

2

In a blender, combine the brewed coffee, unsweetened almond milk, ice cubes, heavy cream, sugar-free caramel syrup, erythritol, and vanilla extract.

3

Blend on high speed until the mixture is smooth and frothy, ensuring there are no large ice chunks remaining.

4

Taste and adjust sweetness if necessary by adding additional erythritol to match your preference. Blend again briefly if needed.

5

Pour the frappuccino into serving glasses. Top with whipped cream and drizzle with sugar-free caramel sauce if desired.

6

Serve immediately and enjoy your low carb caramel frappuccino!

⚑
Cooking Tip: Take your time with each step for the best results!
210
cal
2.1g
protein
21.2g
carbs
17.6g
fat

Nutrition Facts

1 serving (828.7g)
Calories
210
% Daily Value*
Total Fat 17.6 g 23%
Saturated Fat 9.2 g 46%
Polyunsaturated Fat 0.7 g
Cholesterol 46 mg 15%
Sodium 191 mg 8%
Total Carbohydrate 21.2 g 8%
Dietary Fiber 0.2 g 1%
Total Sugars 3.9 g
Protein 2.1 g 4%
Vitamin D 2.2 mcg 11%
Calcium 437 mg 34%
Iron 0.8 mg 4%
Potassium 222 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.7%%
3.3%%
63.0%%
Fat: 158 cal (63.0%%)
Protein: 8 cal (3.3%%)
Carbs: 84 cal (33.7%%)