Nutrition Facts for Low carb caramel brownies

Low Carb Caramel Brownies

Image of Low Carb Caramel Brownies
Nutriscore Rating: 69/100

Indulge guilt-free with these irresistible Low Carb Caramel Brownies, the perfect treat for dessert lovers following a keto or low-carb lifestyle. Made with almond flour, unsweetened cocoa powder, and granulated erythritol, these brownies are rich, fudgy, and satisfyingly sweet without the sugar overload. A decadent layer of buttery sugar-free caramel sauce takes these brownies to the next level, while optional chopped nuts add a delightful crunch. Quick and easy to prepare, this recipe combines classic flavors with a health-conscious twist, baking up in just 25 minutes. Whether you’re hosting a dinner party or treating yourself, these crowd-pleasing brownies are sure to be a hit!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 cup Almond flour
  • 0.5 cup Unsweetened cocoa powder
  • 0.75 cup Granulated erythritol
  • 0.5 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 3 large Eggs
  • 0.5 cup Unsalted butter
  • 1 teaspoon Vanilla extract
  • 0.5 cup Sugar-free caramel sauce
  • 0.5 cup Chopped nuts (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Preheat your oven to 350Β°F (175Β°C) and line an 8x8 inch baking pan with parchment paper, leaving some overhang for easy removal.

2

In a medium bowl, whisk together almond flour, cocoa powder, granulated erythritol, baking powder, and salt until well combined.

3

In a separate large bowl, melt the unsalted butter in the microwave or on the stovetop until completely melted. Allow it to cool slightly.

4

Add the eggs and vanilla extract to the cooled butter and whisk until smooth.

5

Gradually fold the dry ingredients into the wet ingredients using a spatula until fully incorporated and a thick batter forms.

6

Pour half of the brownie batter into the prepared baking pan and spread it evenly.

7

Drizzle half of the sugar-free caramel sauce over the batter, then sprinkle half of the optional chopped nuts if using.

8

Pour the remaining brownie batter over the caramel layer and spread it evenly, then drizzle the remaining caramel sauce on top.

9

If desired, use a knife to gently swirl the caramel into the top layer of the brownie batter.

10

Sprinkle the remaining nuts over the top, if using.

11

Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted into the center comes out mostly clean with a few moist crumbs.

12

Allow the brownies to cool in the pan for at least 15 minutes, then lift them out using the parchment paper and transfer to a wire rack to cool completely before slicing.

13

Cut into 12 pieces and enjoy your delicious low-carb caramel brownies!

⚑
Cooking Tip: Take your time with each step for the best results!
2064
cal
74.0g
protein
318.3g
carbs
158.1g
fat

Nutrition Facts

1 serving (753.2g)
Calories
2064
% Daily Value*
Total Fat 158.1 g 203%
Saturated Fat 48.6 g 243%
Polyunsaturated Fat 0.0 g
Cholesterol 682 mg 227%
Sodium 1430 mg 62%
Total Carbohydrate 318.3 g 116%
Dietary Fiber 58.5 g 209%
Total Sugars 9.3 g
Protein 74.0 g 148%
Vitamin D 3.1 mcg 15%
Calcium 499 mg 38%
Iron 27.3 mg 152%
Potassium 2412 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.6%%
9.9%%
47.6%%
Fat: 1422 cal (47.6%%)
Protein: 296 cal (9.9%%)
Carbs: 1273 cal (42.6%%)