Nutrition Facts for Low carb candied pecans

Low Carb Candied Pecans

Image of Low Carb Candied Pecans
Nutriscore Rating: 60/100

Transform your snacking game with these irresistible Low Carb Candied Pecans, a guilt-free treat that's perfect for keto enthusiasts and holiday gatherings alike. Coated in a luscious, buttery blend of granulated erythritol, warm cinnamon, and rich vanilla, these pecans deliver the perfect balance of sweet and nutty flavors without spiking your carbs. With just 5 minutes of prep and 20 minutes of baking, this recipe combines simplicity and flavor, creating a crunchy, caramelized snack that’s ideal for everything from topping salads to satisfying midday cravings. Plus, they’re oven-baked to perfection, ensuring a deliciously crisp texture with fewer calories. Store them in an airtight container for on-the-go indulgence that fits effortlessly into your low-carb lifestyle!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 2 cups pecan halves
  • 0.5 cup granulated erythritol
  • 3 tablespoons butter
  • 1 teaspoon vanilla extract
  • 1 teaspoon cinnamon
  • 0.25 teaspoon salt
  • 2 tablespoons water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 300Β°F (150Β°C) and line a baking sheet with parchment paper or a silicone baking mat.

2

In a medium-sized saucepan, combine the granulated erythritol, butter, vanilla extract, cinnamon, salt, and water.

3

Heat the mixture over medium heat, stirring constantly, until the butter is melted and the erythritol is fully dissolved.

4

Add the pecan halves to the saucepan and stir until they are well coated with the syrup mixture.

5

Spread the coated pecans evenly onto the prepared baking sheet, ensuring they are in a single layer.

6

Bake in the preheated oven for 15-20 minutes, stirring once halfway through, until the pecans are fragrant and lightly browned.

7

Remove the pecans from the oven and let them cool completely on the baking sheet. They will crisp up as they cool.

8

Once cooled, transfer the candied pecans to an airtight container for storage.

⚑
Cooking Tip: Take your time with each step for the best results!
1904
cal
21.3g
protein
134.7g
carbs
197.8g
fat

Nutrition Facts

1 serving (406.7g)
Calories
1904
% Daily Value*
Total Fat 197.8 g 254%
Saturated Fat 33.6 g 168%
Polyunsaturated Fat 1.1 g
Cholesterol 99 mg 33%
Sodium 812 mg 35%
Total Carbohydrate 134.7 g 49%
Dietary Fiber 23.0 g 82%
Total Sugars 9.6 g
Protein 21.3 g 43%
Vitamin D 0.2 mcg 1%
Calcium 197 mg 15%
Iron 5.8 mg 32%
Potassium 958 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.4%%
3.5%%
74.0%%
Fat: 1780 cal (74.0%%)
Protein: 85 cal (3.5%%)
Carbs: 538 cal (22.4%%)