Low Carb Candied Peanuts
Indulge in the irresistible crunch and sweetness of **Low Carb Candied Peanuts**, a guilt-free twist on a classic snack that’s perfect for keto and low-carb lifestyles. This recipe combines raw peanuts with a crystalized blend of erythritol sweetener, aromatic cinnamon, and rich vanilla extract, delivering all the flavor without the sugar. Quick and simple to make, these peanut treats are caramelized to perfection on the stovetop before gaining a golden crunch in the oven. Whether you’re looking for a healthier snack option, a crowd-pleasing party treat, or a delightful topping for your favorite desserts, these candied peanuts are your go-to. Gluten-free, low-carb, and utterly delicious—store them in an airtight container to enjoy their addictive crunch for weeks!
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Recipe Information
Ingredients
- 2 cups raw peanuts
- 0.75 cup erythritol sweetener
- 1 teaspoon ground cinnamon
- 1 teaspoon vanilla extract
- 0.25 cup water
- 0.25 teaspoon sea salt
Instructions
Preheat your oven to 300°F (150°C) and line a baking sheet with parchment paper.
In a medium-sized saucepan, combine erythritol sweetener, water, ground cinnamon, and sea salt over medium heat, stirring until the sweetener has dissolved completely.
Add the raw peanuts to the saucepan and stir well, ensuring all the peanuts are evenly coated with the sweetener mixture.
Increase the heat to medium-high and continue to stir the peanuts constantly until the liquid begins to boil and appear syrupy, this should take about 5 minutes.
Reduce the heat to low and mix in the vanilla extract, continuing to stir for an additional 2 minutes until the peanuts are fully caramelized and the mixture begins to crystalize.
Spread the candied peanuts evenly onto the prepared baking sheet. Use a spatula to separate them to prevent clumping.
Bake in the preheated oven for 10 minutes, stirring half-way through to ensure even roasting.
Remove the peanuts from the oven and allow them to cool completely on the baking sheet. As they cool, the coating will harden and become crunchy.
Once cooled, break any large clusters apart. Store the low-carb candied peanuts in an airtight container at room temperature for up to 2 weeks.
Nutrition Facts
Calories |
1793 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 153.2 g | 196% | |
| Saturated Fat | 19.5 g | 98% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 640 mg | 28% | |
| Total Carbohydrate | 230.3 g | 84% | |
| Dietary Fiber | 27.8 g | 99% | |
| Total Sugars | 15.3 g | ||
| Protein | 80.4 g | 161% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 316 mg | 24% | |
| Iron | 14.5 mg | 81% | |
| Potassium | 2214 mg | 47% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
