Nutrition Facts for Low carb california roll sushi

Low Carb California Roll Sushi

Image of Low Carb California Roll Sushi
Nutriscore Rating: 74/100

Delight in the vibrant flavors of traditional sushi with a healthy twist in this Low Carb California Roll Sushi recipe! This ingenious creation swaps out regular rice for tender, cauliflower rice, seasoned with cream cheese and rice vinegar for that perfect sticky texture. Wrapped in nori and filled with imitation crab, crisp cucumber, and creamy avocado, these rolls deliver all the classic California roll goodness with a fraction of the carbs. Quick to prepare and ideal for both sushi lovers and those watching their carb intake, this recipe is a game-changer for your meal prep or party spread. Serve these irresistible low-carb sushi rolls with soy sauce and pickled ginger for the ultimate guilt-free indulgence!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
5 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 medium head Cauliflower florets
  • 4 tablespoons Cream cheese
  • 2 tablespoons Rice vinegar
  • 4 pieces Nori seaweed sheets
  • 8 sticks Imitation crab meat
  • 1 small Cucumber
  • 1 medium Avocado
  • 2 tablespoons Soy sauce
  • 8 pieces Pickled ginger
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Begin by breaking the cauliflower into smaller florets. Place them in a food processor and pulse until the texture resembles rice.

2

In a medium-sized skillet over medium heat, add the cauliflower rice, stirring occasionally. Cook for 5 minutes until the cauliflower is tender.

3

Transfer the cooked cauliflower rice to a bowl. Add the cream cheese and rice vinegar, mixing well until combined and the mixture holds together well.

4

Lay a bamboo sushi mat on a clean surface and place a sheet of nori on top, shiny side down.

5

Spread about 1/4 of the cauliflower rice mixture evenly over the nori, leaving a 1-inch border at the top.

6

Place 2 imitation crab sticks horizontally across the lower third of the rice.

7

Cut the cucumber into thin strips and slice the avocado. Lay several cucumber strips and avocado slices alongside the crab sticks.

8

Using the bamboo mat to help, carefully roll the sushi, keeping it tight. Seal the edge of the nori with a bit of water.

9

Repeat the last four steps for the remaining ingredients to create three more rolls.

10

With a sharp knife, carefully slice each roll into 6-8 pieces.

11

Serve the Low Carb California Roll Sushi with soy sauce and pickled ginger.

Cooking Tip: Take your time with each step for the best results!
867
cal
40.2g
protein
88.4g
carbs
44.7g
fat

Nutrition Facts

1 serving (1239.8g)
Calories
867
% Daily Value*
Total Fat 44.7 g 57%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 4.0 g
Cholesterol 105 mg 35%
Sodium 3127 mg 136%
Total Carbohydrate 88.4 g 32%
Dietary Fiber 25.6 g 91%
Total Sugars 30.5 g
Protein 40.2 g 80%
Vitamin D 0.0 mcg 0%
Calcium 306 mg 24%
Iron 5.8 mg 32%
Potassium 3143 mg 67%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.6%%
17.5%%
43.9%%
Fat: 402 cal (43.9%%)
Protein: 160 cal (17.5%%)
Carbs: 353 cal (38.6%%)