Low Carb Cachorro Quente
Transform your favorite Brazilian classic into a guilt-free feast with this Low Carb Cachorro Quente recipe, a lighter take on the beloved hot dog tradition. Perfectly seasoned chicken or turkey sausages are simmered in a rich tomato sauce infused with smoky paprika, garlic, and fresh herbs, then served on crisp lettuce leaves for a satisfying bread-free alternative. This quick and easy dish boasts vibrant colors and bold flavors, making it ideal for keto meal prep or a healthy family dinner. With simple ingredients and an optional sprinkle of Parmesan for added indulgence, this recipe is proof that you can enjoy comfort food without compromising your low-carb lifestyle.
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Recipe Information
Ingredients
- 6 Chicken or turkey sausages
- 2 tablespoons Olive oil
- 1 Red bell pepper, sliced
- 1 Yellow onion, sliced
- 2 Garlic cloves, minced
- 2 large Tomatoes, chopped
- 2 tablespoons Tomato paste
- 1 cup Water
- 1 teaspoon Smoked paprika
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 12 leaves Iceberg or Romaine lettuce leaves
- 2 tablespoons Chopped parsley
- 0.25 cup Grated Parmesan cheese (optional)
Instructions
Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.
Add sausages to the pan and cook, turning occasionally, until browned and heated through, about 8-10 minutes. Remove from the skillet and set aside.
In the same skillet, add the remaining 1 tablespoon of olive oil.
Add the sliced red bell pepper and onion to the skillet and sauté for about 4-5 minutes until they are softened.
Stir in minced garlic and sauté for an additional 30 seconds until fragrant.
Add chopped tomatoes, tomato paste, and 1 cup of water to the skillet. Stir to combine.
Season the mixture with smoked paprika, salt, and black pepper. Simmer the sauce over medium heat for about 5 minutes until it thickens slightly.
Slice the sausages into bite-sized pieces and add them back to the skillet. Stir them into the sauce until well coated.
To assemble, place two lettuce leaves as a base on each serving plate.
Scoop a portion of the sausage mixture onto the lettuce leaves.
Garnish each serving with chopped parsley and a sprinkle of grated Parmesan cheese if desired.
Serve immediately and enjoy your delicious Low Carb Cachorro Quente!
Nutrition Facts
Calories |
1540 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 106.5 g | 137% | |
| Saturated Fat | 33.2 g | 166% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 408 mg | 136% | |
| Sodium | 6337 mg | 276% | |
| Total Carbohydrate | 51.2 g | 19% | |
| Dietary Fiber | 12.1 g | 43% | |
| Total Sugars | 23.0 g | ||
| Protein | 104.0 g | 208% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 859 mg | 66% | |
| Iron | 7.7 mg | 43% | |
| Potassium | 3148 mg | 67% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
