Low Carb Butter Naan
Discover the ultimate guilt-free indulgence with this Low Carb Butter Naan recipe, a keto-friendly twist on the classic Indian bread. Made with a nutrient-rich blend of almond flour, coconut flour, and psyllium husk powder, this naan is soft, chewy, and perfectly golden when cooked. A touch of Greek yogurt ensures a moist and pliable dough, while melted ghee or butter delivers irresistible richness. Whether enjoyed plain or topped with fresh cilantro and nigella seeds, this butter naan pairs beautifully with your favorite curries or stews, making it an ideal choice for those following a low-carb lifestyle. Ready in just 35 minutes, this quick and easy recipe proves you don’t need to sacrifice flavor to stay on track!
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Recipe Information
Ingredients
- 1 cup Almond flour
- 2 tablespoons Coconut flour
- 2 tablespoons Psyllium husk powder
- 1 teaspoon Baking powder
- 0.5 teaspoon Salt
- 3 tablespoons Greek yogurt
- 0.5 cup Water
- 1 large Egg
- 3 tablespoons Ghee or butter, melted
- 2 tablespoons Fresh cilantro, chopped (optional)
- 1 teaspoon Nigella seeds (optional)
Instructions
In a large mixing bowl, combine almond flour, coconut flour, psyllium husk powder, baking powder, and salt. Mix well.
Add Greek yogurt and beaten egg to the dry ingredients and mix to form a dough.
Gradually add water to the dough, kneading until it is smooth and pliable. The dough should be slightly sticky but not wet.
Divide the dough into four equal portions and roll each portion into a ball.
Flatten each ball into an oval or round shape, about 1/4 inch thick, using a rolling pin. You can dust with a bit of almond flour to prevent sticking.
Preheat a non-stick skillet over medium heat.
Place the rolled-out naan on the preheated skillet and cook for 2-3 minutes on one side, or until bubbles form on the surface.
Flip the naan and cook the other side for another 2 minutes, or until golden brown spots appear.
Remove the naan from the skillet and brush generously with melted ghee or butter.
Optionally, sprinkle chopped cilantro and nigella seeds over the naan for extra flavor.
Repeat the process with the remaining dough balls.
Serve warm with your favorite low carb Indian dish or curry.
Nutrition Facts
Calories |
1189 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 101.2 g | 130% | |
| Saturated Fat | 35.1 g | 176% | |
| Polyunsaturated Fat | 2.0 g | ||
| Cholesterol | 321 mg | 107% | |
| Sodium | 1785 mg | 78% | |
| Total Carbohydrate | 53.7 g | 20% | |
| Dietary Fiber | 32.6 g | 116% | |
| Total Sugars | 6.1 g | ||
| Protein | 33.5 g | 67% | |
| Vitamin D | 1.3 mcg | 7% | |
| Calcium | 337 mg | 26% | |
| Iron | 8.1 mg | 45% | |
| Potassium | 427 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
