Low Carb Burger Steak with Mushroom Gravy
Savor the comforting flavors of this **Low Carb Burger Steak with Mushroom Gravy**, a hearty and keto-friendly dinner option packed with rich, savory goodness. Juicy burger patties are crafted with a blend of ground beef, almond flour, and seasonings, keeping things low-carb without sacrificing flavor. Topped with a creamy mushroom gravy made with beef broth, heavy cream, and a touch of soy sauce, this dish is a satisfying twist on the classic. Perfect for weeknight dinners or a meal prep favorite, this recipe comes together in just 45 minutes and pairs beautifully with low-carb sides like cauliflower mash or roasted veggies. Whether you're following a keto lifestyle or simply craving a delicious gluten-free comfort food, this dish delivers big on flavor while keeping carbs in check.
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Recipe Information
Ingredients
- 1 pound Ground beef (80% lean)
- 1 large Egg
- 0.25 cup Almond flour
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Olive oil
- 8 ounces Mushrooms, sliced
- 2 tablespoons Unsalted butter
- 1 cup Beef broth
- 0.5 cup Heavy cream
- 1 tablespoon Soy sauce
- 1 teaspoon Fresh thyme leaves
- 0.25 teaspoon Xanthan gum (optional)
Instructions
In a large bowl, combine the ground beef, egg, almond flour, garlic powder, onion powder, salt, and pepper. Mix well until all ingredients are thoroughly incorporated.
Divide the beef mixture into four equal parts and shape them into patties.
Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.
Add the burger patties to the skillet and cook for about 4-5 minutes on each side or until they are browned and cooked through. Remove the patties from the skillet and set them aside.
In the same skillet, add the remaining 1 tablespoon of olive oil and butter. Once the butter has melted, add the sliced mushrooms.
Cook the mushrooms for about 5 minutes or until they are browned and tender.
Pour in the beef broth, heavy cream, soy sauce, and fresh thyme. Stir well to combine and bring the mixture to a simmer.
Allow the gravy to simmer for about 5 minutes, stirring occasionally. If you prefer a thicker gravy, sprinkle in the xanthan gum while stirring and let it simmer for an additional 2 minutes.
Return the burger patties to the skillet with the mushroom gravy, spooning some of the gravy over the top of each patty.
Let the patties warm through in the gravy for about 3 minutes before serving.
Serve the burger steaks hot, topped with the mushroom gravy, alongside your favorite low-carb side dish.
Nutrition Facts
Calories |
2342 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 205.4 g | 263% | |
| Saturated Fat | 81.7 g | 408% | |
| Polyunsaturated Fat | 4.7 g | ||
| Cholesterol | 715 mg | 238% | |
| Sodium | 3126 mg | 136% | |
| Total Carbohydrate | 19.6 g | 7% | |
| Dietary Fiber | 7.5 g | 27% | |
| Total Sugars | 5.7 g | ||
| Protein | 100.4 g | 201% | |
| Vitamin D | 2.6 mcg | 13% | |
| Calcium | 203 mg | 16% | |
| Iron | 12.9 mg | 72% | |
| Potassium | 2150 mg | 46% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
