Dive into the vibrant flavors of a Low Carb Bulgogi Beef Bowl, a healthy twist on the classic Korean favorite! Tender slices of beef sirloin or ribeye are marinated in a savory blend of soy sauce, sesame oil, garlic, ginger, and a touch of sweetness from erythritol or monk fruit, then stir-fried to perfection with a gentle kick of spice from red pepper flakes. Served atop a bed of fluffy, seasoned cauliflower rice, this dish is bursting with umami-rich goodness while keeping carbs to a minimum. Garnished with toasted sesame seeds and fresh green onions, itβs a quick and satisfying weeknight meal thatβs keto-friendly, gluten-free, and packed with bold flavor. Perfect for meal prep or an easy dinner idea, this bowl is a mouthwatering way to enjoy a wholesome, low-carb lifestyle!
Thinly slice the beef against the grain and set aside.
In a large bowl, mix the soy sauce, sesame oil, sweetener, minced garlic, grated ginger, chopped green onions, and red pepper flakes to make the marinade.
Add the sliced beef to the marinade, ensuring all pieces are well-coated. Cover and refrigerate for at least 30 minutes, or up to 2 hours for better flavor.
Heat a large skillet over medium-high heat and add the marinated beef. Stir fry the beef until browned and cooked through, about 5 to 7 minutes.
In a separate pan, heat the avocado oil over medium heat. Add the cauliflower rice and cook for 5 minutes, stirring occasionally, until tender. Season with salt and black pepper.
To assemble the bowl, divide the cauliflower rice into 4 serving bowls.
Top each bowl with equal portions of the cooked Bulgogi beef.
Garnish with sesame seeds and extra chopped green onions, if desired.
Serve immediately and enjoy this low carb Bulgogi Beef Bowl.
Calories |
1519 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 102.0 g | 131% | |
| Saturated Fat | 28.5 g | 142% | |
| Polyunsaturated Fat | 13.9 g | ||
| Cholesterol | 318 mg | 106% | |
| Sodium | 3869 mg | 168% | |
| Total Carbohydrate | 54.7 g | 20% | |
| Dietary Fiber | 10.9 g | 39% | |
| Total Sugars | 9.2 g | ||
| Protein | 121.1 g | 242% | |
| Vitamin D | 0.8 mcg | 4% | |
| Calcium | 203 mg | 16% | |
| Iron | 13.5 mg | 75% | |
| Potassium | 2548 mg | 54% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.