Nutrition Facts for Low carb bulgogi beef bowl

Low Carb Bulgogi Beef Bowl

Image of Low Carb Bulgogi Beef Bowl
Nutriscore Rating: 69/100

Dive into the vibrant flavors of a Low Carb Bulgogi Beef Bowl, a healthy twist on the classic Korean favorite! Tender slices of beef sirloin or ribeye are marinated in a savory blend of soy sauce, sesame oil, garlic, ginger, and a touch of sweetness from erythritol or monk fruit, then stir-fried to perfection with a gentle kick of spice from red pepper flakes. Served atop a bed of fluffy, seasoned cauliflower rice, this dish is bursting with umami-rich goodness while keeping carbs to a minimum. Garnished with toasted sesame seeds and fresh green onions, it’s a quick and satisfying weeknight meal that’s keto-friendly, gluten-free, and packed with bold flavor. Perfect for meal prep or an easy dinner idea, this bowl is a mouthwatering way to enjoy a wholesome, low-carb lifestyle!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1 pound Beef sirloin or ribeye
  • 0.25 cup Soy sauce
  • 2 tablespoons Sesame oil
  • 2 tablespoons Sweetener (erythritol or monk fruit)
  • 3 cloves Garlic
  • 1 teaspoon Ginger
  • 3 Green onions
  • 0.5 teaspoon Red pepper flakes
  • 1 tablespoon Sesame seeds
  • 3 cups Cauliflower rice
  • 1 tablespoon Avocado oil or olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Thinly slice the beef against the grain and set aside.

2

In a large bowl, mix the soy sauce, sesame oil, sweetener, minced garlic, grated ginger, chopped green onions, and red pepper flakes to make the marinade.

3

Add the sliced beef to the marinade, ensuring all pieces are well-coated. Cover and refrigerate for at least 30 minutes, or up to 2 hours for better flavor.

4

Heat a large skillet over medium-high heat and add the marinated beef. Stir fry the beef until browned and cooked through, about 5 to 7 minutes.

5

In a separate pan, heat the avocado oil over medium heat. Add the cauliflower rice and cook for 5 minutes, stirring occasionally, until tender. Season with salt and black pepper.

6

To assemble the bowl, divide the cauliflower rice into 4 serving bowls.

7

Top each bowl with equal portions of the cooked Bulgogi beef.

8

Garnish with sesame seeds and extra chopped green onions, if desired.

9

Serve immediately and enjoy this low carb Bulgogi Beef Bowl.

⚑
Cooking Tip: Take your time with each step for the best results!
1519
cal
121.1g
protein
54.7g
carbs
102.0g
fat

Nutrition Facts

1 serving (973.0g)
Calories
1519
% Daily Value*
Total Fat 102.0 g 131%
Saturated Fat 28.5 g 142%
Polyunsaturated Fat 13.9 g
Cholesterol 318 mg 106%
Sodium 3869 mg 168%
Total Carbohydrate 54.7 g 20%
Dietary Fiber 10.9 g 39%
Total Sugars 9.2 g
Protein 121.1 g 242%
Vitamin D 0.8 mcg 4%
Calcium 203 mg 16%
Iron 13.5 mg 75%
Potassium 2548 mg 54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.5%%
29.9%%
56.6%%
Fat: 918 cal (56.6%%)
Protein: 484 cal (29.9%%)
Carbs: 218 cal (13.5%%)