Nutrition Facts for Low carb bulgogi beef

Low Carb Bulgogi Beef

Image of Low Carb Bulgogi Beef
Nutriscore Rating: 58/100

Savor the bold and irresistible flavors of Korean cuisine with this Low Carb Bulgogi Beef recipe, perfect for maintaining a healthy lifestyle without sacrificing taste. Tender ribeye steak is thinly sliced, marinated in a savory blend of soy sauce, sesame oil, garlic, ginger, and a hint of sweetness from erythritol, then quickly seared for a juicy, caramelized finish. Serve these flavorful bites in crisp lettuce wraps for a light, keto-friendly meal. Ready in just 30 minutes, this low-carb bulgogi recipe pairs beautifully with kimchi or pickled veggies, delivering a balanced combination of heat, umami, and freshness. Ideal for anyone following a ketogenic diet or seeking a gluten-free and protein-packed dinner option, this recipe celebrates both authenticity and simplicity.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1.5 pounds ribeye steak
  • 0.25 cup soy sauce
  • 2 tablespoons sesame oil
  • 4 cloves minced garlic
  • 1 tablespoon grated ginger
  • 1 tablespoon rice vinegar
  • 2 tablespoons erythritol
  • 1 tablespoon sesame seeds
  • 2 stalks green onions
  • 0.5 teaspoon red pepper flakes
  • 8 leaves lettuce leaves
  • 2 tablespoons neutral oil (like avocado or canola)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Begin by freezing the ribeye steak for about 30 minutes. This will make it easier to slice thinly.

2

While the steak is in the freezer, prepare the marinade. In a medium bowl, whisk together soy sauce, sesame oil, minced garlic, grated ginger, rice vinegar, erythritol, sesame seeds, red pepper flakes, and the white parts of the green onions (sliced).

3

Take the partially frozen steak out of the freezer and thinly slice it against the grain into bite-sized pieces.

4

Add the sliced beef to the marinade, ensuring every piece is well coated. Cover and refrigerate for at least 1 hour, or up to overnight for deeper flavor.

5

Heat a large skillet or a cast-iron grill pan over medium-high heat. Add the neutral oil and swirl to coat the pan.

6

Once the oil is hot, add the marinated beef in a single layer, cooking in batches if necessary to avoid overcrowding the pan. Cook for approximately 2-3 minutes on each side until the beef is seared and cooked through.

7

Transfer the cooked beef to a serving dish. Garnish with the sliced green parts of the green onions and serve the beef in lettuce leaves as wraps for a low-carb option.

8

Enjoy your Low Carb Bulgogi Beef hot, perhaps with a side of kimchi or pickled vegetables for added flavor!

Cooking Tip: Take your time with each step for the best results!
2184
cal
189.2g
protein
37.3g
carbs
155.5g
fat

Nutrition Facts

1 serving (936.5g)
Calories
2184
% Daily Value*
Total Fat 155.5 g 199%
Saturated Fat 46.3 g 232%
Polyunsaturated Fat 18.5 g
Cholesterol 538 mg 179%
Sodium 5041 mg 219%
Total Carbohydrate 37.3 g 14%
Dietary Fiber 3.2 g 11%
Total Sugars 1.6 g
Protein 189.2 g 378%
Vitamin D 0.7 mcg 3%
Calcium 125 mg 10%
Iron 18.9 mg 105%
Potassium 2408 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.5%%
32.8%%
60.7%%
Fat: 1399 cal (60.7%%)
Protein: 756 cal (32.8%%)
Carbs: 149 cal (6.5%%)