Satisfy your pizza cravings without the carbs with this irresistible Low Carb Buffalo Chicken Pizza Slice! Featuring a golden, crispy cauliflower crust that's packed with flavor and a simple homemade blend of mozzarella and Parmesan cheeses, this recipe is a healthier twist on a classic favorite. Topped with tender chunks of chicken breast tossed in zesty buffalo sauce, creamy blue cheese dressing, and a sprinkle of fresh green onions, every bite delivers bold flavors and an indulgent, melt-in-your-mouth experience. Ready in just 45 minutes, it's a gluten-free, keto-friendly alternative perfect for dinner, game nights, or any occasion where comfort food meets healthy eating.
Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
Cut the cauliflower into florets and pulse in a food processor until it resembles rice.
Transfer the cauliflower rice to a microwave-safe bowl and microwave on high for 4 minutes. Let it cool slightly.
Place the cooked cauliflower rice in a clean kitchen towel and squeeze out as much moisture as possible.
In a large bowl, combine the cauliflower, egg, mozzarella cheese, parmesan cheese, salt, and garlic powder. Mix until well combined.
Shape the cauliflower mixture into a flat, even circle on the prepared baking sheet, approximately 10 inches in diameter.
Bake the crust in the preheated oven for 15-20 minutes, or until golden brown and crispy around the edges.
While the crust is baking, shred or chop the cooked chicken breast and toss it with the buffalo sauce in a bowl.
Once the crust is done, remove it from the oven and spread the sauced chicken evenly over the top.
Drizzle the blue cheese dressing over the chicken and sprinkle with additional mozzarella cheese if desired.
Return the pizza to the oven and bake for an additional 5 minutes, until the cheese is melted and bubbly.
Remove from oven and allow to cool slightly before slicing. Garnish with chopped green onions before serving.
Calories |
1118 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48.8 g | 63% | |
| Saturated Fat | 23.7 g | 118% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 467 mg | 156% | |
| Sodium | 7544 mg | 328% | |
| Total Carbohydrate | 57.7 g | 21% | |
| Dietary Fiber | 15.5 g | 55% | |
| Total Sugars | 17.8 g | ||
| Protein | 113.6 g | 227% | |
| Vitamin D | 1.3 mcg | 7% | |
| Calcium | 1287 mg | 99% | |
| Iron | 6.8 mg | 38% | |
| Potassium | 2314 mg | 49% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.