Nutrition Facts for Low carb buffalo chicken pizza slice

Low Carb Buffalo Chicken Pizza Slice

Image of Low Carb Buffalo Chicken Pizza Slice
Nutriscore Rating: 67/100

Satisfy your pizza cravings without the carbs with this irresistible Low Carb Buffalo Chicken Pizza Slice! Featuring a golden, crispy cauliflower crust that's packed with flavor and a simple homemade blend of mozzarella and Parmesan cheeses, this recipe is a healthier twist on a classic favorite. Topped with tender chunks of chicken breast tossed in zesty buffalo sauce, creamy blue cheese dressing, and a sprinkle of fresh green onions, every bite delivers bold flavors and an indulgent, melt-in-your-mouth experience. Ready in just 45 minutes, it's a gluten-free, keto-friendly alternative perfect for dinner, game nights, or any occasion where comfort food meets healthy eating.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 head Cauliflower
  • 1 large Egg
  • 1 cup Shredded mozzarella cheese
  • 0.25 cup Parmesan cheese
  • 0.5 tsp Salt
  • 0.5 tsp Garlic powder
  • 1 cup Cooked chicken breast
  • 0.5 cup Buffalo sauce
  • 0.25 cup Blue cheese dressing
  • 2 stalks Green onions
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.

2

Cut the cauliflower into florets and pulse in a food processor until it resembles rice.

3

Transfer the cauliflower rice to a microwave-safe bowl and microwave on high for 4 minutes. Let it cool slightly.

4

Place the cooked cauliflower rice in a clean kitchen towel and squeeze out as much moisture as possible.

5

In a large bowl, combine the cauliflower, egg, mozzarella cheese, parmesan cheese, salt, and garlic powder. Mix until well combined.

6

Shape the cauliflower mixture into a flat, even circle on the prepared baking sheet, approximately 10 inches in diameter.

7

Bake the crust in the preheated oven for 15-20 minutes, or until golden brown and crispy around the edges.

8

While the crust is baking, shred or chop the cooked chicken breast and toss it with the buffalo sauce in a bowl.

9

Once the crust is done, remove it from the oven and spread the sauced chicken evenly over the top.

10

Drizzle the blue cheese dressing over the chicken and sprinkle with additional mozzarella cheese if desired.

11

Return the pizza to the oven and bake for an additional 5 minutes, until the cheese is melted and bubbly.

12

Remove from oven and allow to cool slightly before slicing. Garnish with chopped green onions before serving.

Cooking Tip: Take your time with each step for the best results!
1118
cal
113.6g
protein
57.7g
carbs
48.8g
fat

Nutrition Facts

1 serving (1202.8g)
Calories
1118
% Daily Value*
Total Fat 48.8 g 63%
Saturated Fat 23.7 g 118%
Polyunsaturated Fat 2.7 g
Cholesterol 467 mg 156%
Sodium 7544 mg 328%
Total Carbohydrate 57.7 g 21%
Dietary Fiber 15.5 g 55%
Total Sugars 17.8 g
Protein 113.6 g 227%
Vitamin D 1.3 mcg 7%
Calcium 1287 mg 99%
Iron 6.8 mg 38%
Potassium 2314 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.5%%
40.4%%
39.1%%
Fat: 439 cal (39.1%%)
Protein: 454 cal (40.4%%)
Carbs: 230 cal (20.5%%)