Nutrition Facts for Low carb bruschetta with cheese and tomatoes

Low Carb Bruschetta with Cheese and Tomatoes

Image of Low Carb Bruschetta with Cheese and Tomatoes
Nutriscore Rating: 55/100

Indulge in a guilt-free twist on a classic appetizer with this Low Carb Bruschetta with Cheese and Tomatoes. Featuring a flavorful almond-flour crust infused with Parmesan and garlic powder, this recipe delivers a perfect balance of crunch and savoriness without the carb-heavy bread. Topped with bubbly melted mozzarella cheese, juicy marinated cherry tomatoes, fresh basil leaves, and a splash of balsamic vinegar, every bite is a delightful combination of refreshing and rich flavors. Quick to prepare in just 35 minutes, this gluten-free bruschetta is ideal as a crowd-pleasing appetizer or a low-carb snack. Perfect for those seeking keto-friendly recipes, this dish packs fresh Italian-inspired flavors into every slice!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 cup Almond flour
  • 1 large Egg
  • 3 tablespoons Olive oil
  • 1 cup Grated Parmesan cheese
  • 1 cup Mozzarella cheese, shredded
  • 12 each Cherry tomatoes, halved
  • 10 each Fresh basil leaves
  • 1 tablespoon Balsamic vinegar
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

2

In a bowl, combine almond flour, grated Parmesan cheese, garlic powder, and salt.

3

Add the egg and 2 tablespoons of olive oil to the almond flour mixture and stir well to form a dough.

4

Place the dough on the prepared baking sheet and press it out into a thin, even layer about 1/4 inch thick.

5

Bake in the preheated oven for 10-12 minutes or until golden brown and firm to the touch.

6

Remove the crust from the oven and immediately sprinkle the shredded mozzarella cheese over the top. Return to the oven for an additional 5 minutes or until the cheese is melted and bubbly.

7

In a small bowl, toss the halved cherry tomatoes with the remaining tablespoon of olive oil, balsamic vinegar, and black pepper.

8

Remove the crust from the oven and allow it to cool slightly before topping it with the marinated cherry tomatoes.

9

Tear the fresh basil leaves and sprinkle over the top just before serving.

10

Slice into portions and serve immediately as a delightful appetizer or snack.

Cooking Tip: Take your time with each step for the best results!
1739
cal
86.1g
protein
34.6g
carbs
146.3g
fat

Nutrition Facts

1 serving (543.1g)
Calories
1739
% Daily Value*
Total Fat 146.3 g 188%
Saturated Fat 42.0 g 210%
Polyunsaturated Fat 5.9 g
Cholesterol 388 mg 129%
Sodium 3364 mg 146%
Total Carbohydrate 34.6 g 13%
Dietary Fiber 13.3 g 48%
Total Sugars 10.5 g
Protein 86.1 g 172%
Vitamin D 1.3 mcg 7%
Calcium 1998 mg 154%
Iron 7.7 mg 43%
Potassium 594 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.7%%
19.1%%
73.2%%
Fat: 1316 cal (73.2%%)
Protein: 344 cal (19.1%%)
Carbs: 138 cal (7.7%%)