Nutrition Facts for Low carb broccoli salad

Low Carb Broccoli Salad

Image of Low Carb Broccoli Salad
Nutriscore Rating: 63/100

Discover the ultimate crowd-pleaser with this Low Carb Broccoli Salad—a vibrant, flavorful, and keto-friendly twist on the classic broccoli salad. Packed with crunchy broccoli florets, tangy red onion, crispy crumbled bacon, nutty sunflower seeds, and sharp cheddar cheese, this dish brings a satisfying blend of textures and bold flavors to your table. The creamy dressing, made with mayonnaise, apple cider vinegar, and a hint of erythritol sweetener, ties everything together beautifully while keeping the carbs in check. Ready in just 15 minutes of prep and chilled to perfection, this easy-to-make salad is perfect for meal prepping, summer barbecues, or a quick, nutritious side dish that’s sure to impress. Make this low carb recipe today and add some healthy, delicious flair to your menu!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 cups broccoli florets
  • 0.5 medium red onion
  • 0.75 cup cheddar cheese, shredded
  • 0.5 cup sunflower seeds
  • 6 slices bacon, cooked and crumbled
  • 1 cup mayonnaise
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon erythritol sweetener
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Prepare the broccoli by cutting it into bite-sized florets. Place in a large mixing bowl.

2

Finely dice the red onion and add it to the bowl with the broccoli.

3

Add the shredded cheddar cheese, sunflower seeds, and crumbled bacon to the mixing bowl.

4

In a separate small bowl, whisk together the mayonnaise, apple cider vinegar, erythritol sweetener, salt, and black pepper until smooth.

5

Pour the dressing over the broccoli mixture in the large bowl.

6

Using a spatula or large spoon, gently toss all ingredients together until the broccoli and other ingredients are well coated in the dressing.

7

Cover the salad and refrigerate for at least 1 hour before serving to allow flavors to meld.

8

Serve chilled and enjoy!

Cooking Tip: Take your time with each step for the best results!
3084
cal
81.9g
protein
105.2g
carbs
273.1g
fat

Nutrition Facts

1 serving (961.0g)
Calories
3084
% Daily Value*
Total Fat 273.1 g 350%
Saturated Fat 49.7 g 249%
Polyunsaturated Fat 23.7 g
Cholesterol 424 mg 141%
Sodium 3926 mg 171%
Total Carbohydrate 105.2 g 38%
Dietary Fiber 18.0 g 64%
Total Sugars 9.1 g
Protein 81.9 g 164%
Vitamin D 0.5 mcg 2%
Calcium 851 mg 65%
Iron 7.1 mg 39%
Potassium 1335 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.1%%
10.2%%
76.7%%
Fat: 2457 cal (76.7%%)
Protein: 327 cal (10.2%%)
Carbs: 420 cal (13.1%%)