Nutrition Facts for Low carb breakfast tacos

Low Carb Breakfast Tacos

Image of Low Carb Breakfast Tacos
Nutriscore Rating: 73/100

Kickstart your morning with these vibrant and flavorful Low Carb Breakfast Tacos, the perfect blend of nutrition and indulgence! Made with soft, gluten-free coconut flour tortillas, these tacos are packed with fluffy scrambled eggs, crispy bacon, creamy avocado slices, and juicy cherry tomatoes, all topped with a sprinkle of cheddar cheese and fresh cilantro. A zesty squeeze of lime ties the flavors together beautifully, creating a satisfying meal that's both keto-friendly and bursting with color. With just 25 minutes of prep and cook time, these tacos are a quick and wholesome option for busy mornings or weekend brunches. Add them to your menu today for a low-carb breakfast that doesn’t compromise on taste!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 pieces coconut flour tortillas
  • 4 large eggs
  • 2 tablespoons unsweetened almond milk
  • 1 tablespoon avocado oil
  • 4 slices cooked bacon
  • 0.5 cup cheddar cheese
  • 1 whole avocado
  • 0.5 cup cherry tomatoes
  • 0.25 cup fresh cilantro
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 whole lime
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Heat the coconut flour tortillas in a dry skillet over medium heat for about 30 seconds per side or until slightly warmed. Set aside.

2

In a medium bowl, whisk together the eggs and almond milk until well combined.

3

Heat the avocado oil in a non-stick frying pan over medium heat. Pour the egg mixture into the pan and gently scramble until cooked through and fluffy. Season with salt and black pepper. Remove from heat.

4

Warm the cooked bacon in a microwave or skillet if necessary and crumble it into bite-sized pieces.

5

Grate the cheddar cheese using a box grater or food processor.

6

Halve the avocado, remove the pit, and slice the flesh thinly.

7

Cut the cherry tomatoes into quarters.

8

Roughly chop the fresh cilantro.

9

Assemble each taco by placing a spoonful of scrambled eggs on each coconut flour tortilla.

10

Top the eggs evenly with crumbled bacon, grated cheddar cheese, avocado slices, and cherry tomatoes.

11

Sprinkle with fresh cilantro.

12

Finish by squeezing a bit of lime juice over each taco to enhance the flavors.

13

Serve immediately while warm and enjoy your low-carb breakfast tacos!

⚑
Cooking Tip: Take your time with each step for the best results!
1354
cal
60.2g
protein
64.4g
carbs
95.0g
fat

Nutrition Facts

1 serving (751.7g)
Calories
1354
% Daily Value*
Total Fat 95.0 g 122%
Saturated Fat 34.7 g 174%
Polyunsaturated Fat 4.8 g
Cholesterol 823 mg 274%
Sodium 2520 mg 110%
Total Carbohydrate 64.4 g 23%
Dietary Fiber 33.1 g 118%
Total Sugars 8.8 g
Protein 60.2 g 120%
Vitamin D 4.5 mcg 23%
Calcium 499 mg 38%
Iron 7.7 mg 43%
Potassium 1811 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.0%%
17.8%%
63.2%%
Fat: 855 cal (63.2%%)
Protein: 240 cal (17.8%%)
Carbs: 257 cal (19.0%%)