Nutrition Facts for Low carb breakfast burritos

Low Carb Breakfast Burritos

Image of Low Carb Breakfast Burritos
Nutriscore Rating: 66/100

Start your day on a flavorful and healthy note with these Low Carb Breakfast Burritos, a satisfying breakfast option perfect for keto and low-carb diets. Packed with protein-rich scrambled eggs, savory breakfast sausage, and creamy avocado, these burritos are wrapped in low-carb tortillas for a guilt-free morning treat. The addition of vibrant red bell peppers, melted cheddar cheese, and fresh green onions adds layers of texture and taste, while a hint of almond milk keeps the eggs irresistibly fluffy. Ready in just 30 minutes, this easy-to-make recipe is ideal for busy mornings or meal prep. Customize your burritos with a splash of hot sauce for a spicy kick and enjoy a wholesome breakfast that doesn’t sacrifice flavor! Keywords: low carb breakfast, keto burritos, healthy breakfast recipes, quick low carb meals.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 pieces large eggs
  • 1 cup grated cheddar cheese
  • 0.25 cup almond milk
  • 4 links cooked breakfast sausage
  • 0.5 piece red bell pepper, diced
  • 2 stalks green onion, sliced
  • 1 piece avocado, diced
  • 1 tablespoon coconut oil
  • 4 pieces low-carb tortillas
  • 1 tablespoon hot sauce (optional)
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a medium bowl, whisk together the eggs, almond milk, salt, and black pepper until well combined.

2

In a large non-stick skillet, heat coconut oil over medium heat. Add the diced red bell pepper and cook for 3-4 minutes until softened.

3

Slice the cooked breakfast sausage links into small pieces and add to the skillet. Stir and cook for another 2 minutes.

4

Reduce the heat to low and pour the egg mixture over the sausage and pepper. Gently scramble the eggs, stirring occasionally for about 5-6 minutes, or until they are fully cooked.

5

Add the grated cheddar cheese and sliced green onions to the scrambled eggs, stirring until the cheese has melted.

6

Warm the low-carb tortillas in a separate skillet or in the microwave until pliable.

7

Divide the scrambled egg mixture evenly among the tortillas. Top each with diced avocado.

8

Roll each tortilla into a burrito by folding in the sides and then rolling from the bottom up.

9

Optional: Serve with hot sauce on the side for added spice.

10

Enjoy your delicious low carb breakfast burritos!

⚑
Cooking Tip: Take your time with each step for the best results!
1982
cal
100.5g
protein
95.9g
carbs
148.9g
fat

Nutrition Facts

1 serving (1023.6g)
Calories
1982
% Daily Value*
Total Fat 148.9 g 191%
Saturated Fat 62.9 g 314%
Polyunsaturated Fat 0.4 g
Cholesterol 984 mg 328%
Sodium 4642 mg 202%
Total Carbohydrate 95.9 g 35%
Dietary Fiber 52.2 g 186%
Total Sugars 11.7 g
Protein 100.5 g 201%
Vitamin D 5.1 mcg 25%
Calcium 1538 mg 118%
Iron 13.0 mg 72%
Potassium 2174 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.0%%
18.9%%
63.0%%
Fat: 1340 cal (63.0%%)
Protein: 402 cal (18.9%%)
Carbs: 383 cal (18.0%%)