Nutrition Facts for Low carb bread roll with ham and cheese

Low Carb Bread Roll with Ham and Cheese

Image of Low Carb Bread Roll with Ham and Cheese
Nutriscore Rating: 46/100

Indulge in the ultimate comfort food with these delectable Low Carb Bread Rolls with Ham and Cheese, a guilt-free twist on a classic favorite. Made with almond flour, creamy cheeses, and a dash of xanthan gum, this gluten-free recipe delivers a perfectly soft and golden crust that’s packed with flavor. Each roll is stuffed with tender ham and melted cheddar, creating a gooey, savory center that’s impossible to resist. Ready in under an hour, these keto-friendly bread rolls pair beautifully with a fresh salad or a hearty soup, making them the ideal option for lunch, dinner, or even an on-the-go snack. With its rich texture and low-carb credentials, this recipe is perfect for anyone looking to savor comfort food without compromising their healthy lifestyle.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 cups Almond flour
  • 1 tbsp Baking powder
  • 1 tsp Xanthan gum
  • 3 large Egg
  • 1.5 cups Unsalted butter
  • 4 oz Cream cheese
  • 2 cups Mozzarella cheese, shredded
  • 8 slices Ham slices
  • 8 slices Cheddar cheese, sliced or shredded
  • 0.5 tsp Salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 375Β°F (190Β°C). Line a baking sheet with parchment paper or a silicone baking mat.

2

In a large microwave-safe bowl, combine the mozzarella cheese and cream cheese. Heat in the microwave for 1 minute at a time, stirring in between, until melted and smooth, about 2-3 minutes total.

3

Add the almond flour, baking powder, xanthan gum, eggs, and salt to the melted cheese mixture. Stir well until a dough forms. You may need to knead the dough by hand a little to ensure ingredients are fully incorporated.

4

Divide the dough into 8 equal parts. Flatten each portion slightly between your palms.

5

Place a slice of ham and a slice of cheddar cheese or some shredded cheddar on each flattened dough portion. Fold the dough around the ham and cheese to enclose it fully, shaping it into a roll.

6

Arrange the filled rolls on the prepared baking sheet, leaving space between them for expansion.

7

Melt the butter in a small bowl. Brush the tops of each bread roll with melted butter to encourage browning.

8

Bake in the preheated oven for 20-25 minutes, or until the rolls are golden brown and firm to the touch.

9

Let the rolls cool on a wire rack for a few minutes before serving. They are best enjoyed warm, allowing the cheese to be molten and delicious.

⚑
Cooking Tip: Take your time with each step for the best results!
4988
cal
217.3g
protein
73.2g
carbs
442.4g
fat

Nutrition Facts

1 serving (1332.7g)
Calories
4988
% Daily Value*
Total Fat 442.4 g 567%
Saturated Fat 201.5 g 1007%
Polyunsaturated Fat 7.5 g
Cholesterol 1689 mg 563%
Sodium 8984 mg 391%
Total Carbohydrate 73.2 g 27%
Dietary Fiber 22.5 g 80%
Total Sugars 20.2 g
Protein 217.3 g 435%
Vitamin D 5.2 mcg 26%
Calcium 3851 mg 296%
Iron 14.5 mg 81%
Potassium 1237 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.7%%
16.9%%
77.4%%
Fat: 3981 cal (77.4%%)
Protein: 869 cal (16.9%%)
Carbs: 292 cal (5.7%%)