Low Carb Brazilian Nuts in Chocolate
Indulge your sweet tooth while staying on track with this irresistible 'Low Carb Brazilian Nuts in Chocolate' recipe, a perfect guilt-free treat for keto and low-carb lifestyles! Featuring crunchy Brazilian nuts coated in smooth, sugar-free dark chocolate, this quick and easy recipe takes just 20 minutes from prep to finish. A hint of vanilla extract and a sprinkle of sea salt elevate the flavor, creating a decadent yet wholesome snack that satisfies sweet and salty cravings. With simple steps and minimal ingredients like coconut oil, this dessert is both accessible and elegant. Perfect for holiday platters, gift-giving, or enjoying as an everyday treat, these chocolate-coated nuts are sure to become a favorite. Make a batch today and bask in their rich, nutrient-packed goodness!
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Recipe Information
Ingredients
- 200 grams Brazilian nuts
- 150 grams sugar-free dark chocolate chips
- 1 tablespoon coconut oil
- 1 teaspoon vanilla extract
- 0.25 teaspoon sea salt
Instructions
Line a baking sheet with parchment paper or a silicone baking mat and set aside.
In a medium saucepan, combine the sugar-free dark chocolate chips and coconut oil over low heat.
Stir constantly until the chocolate is fully melted and smooth. Be careful not to let it burn.
Once melted, remove from the heat and stir in the vanilla extract.
Place the Brazilian nuts in a medium-sized bowl.
Pour the melted chocolate over the Brazilian nuts and gently toss until all the nuts are evenly coated.
With a spoon, pick up each chocolate-coated nut and place it on the prepared baking sheet, making sure they do not touch.
Sprinkle a small pinch of sea salt on top of each nut for an enhanced flavor.
Allow the chocolate-covered nuts to cool and set at room temperature for about 30 minutes. Alternatively, you can refrigerate them for 15 minutes to speed up the process.
Once the chocolate has hardened, store the nuts in an airtight container at room temperature or in the refrigerator for up to two weeks.
Nutrition Facts
Calories |
2173 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 199.6 g | 256% | |
| Saturated Fat | 73.7 g | 368% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 589 mg | 26% | |
| Total Carbohydrate | 104.2 g | 38% | |
| Dietary Fiber | 45.0 g | 161% | |
| Total Sugars | 5.5 g | ||
| Protein | 39.3 g | 79% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 322 mg | 25% | |
| Iron | 15.0 mg | 83% | |
| Potassium | 2145 mg | 46% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
