Nutrition Facts for Low carb bran cake

Low Carb Bran Cake

Image of Low Carb Bran Cake
Nutriscore Rating: 63/100

Satisfy your sweet tooth without compromising your low-carb lifestyle with this delightful Low Carb Bran Cake. Perfectly balanced with wholesome ingredients like coconut flour, almond flour, and oat bran, this cake offers rich fiber and nutty flavors in every bite. Lightly spiced with warming cinnamon and sweetened with a sugar-free alternative, it’s ideal for anyone seeking a guilt-free treat. The chopped walnuts add a satisfying crunch, while the combination of vanilla extract and melted coconut oil creates a moist and aromatic crumb. Quick to prepare in just 15 minutes, this bran cake bakes to perfection in half an hour, making it a hassle-free option for a healthy dessert or snack. Enjoy it as part of your keto-friendly or low-carb meal plan β€” a slice of this cake is the perfect indulgence that's both nutritious and delicious!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 0.5 cup coconut flour
  • 0.5 cup oat bran
  • 0.5 cup almond flour
  • 1 teaspoon baking powder
  • 1 teaspoon cinnamon
  • 0.25 teaspoon salt
  • 4 large eggs
  • 0.5 cup unsweetened almond milk
  • 0.25 cup coconut oil, melted
  • 1 teaspoon vanilla extract
  • 0.5 cup sugar-free sweetener
  • 0.5 cup walnuts, chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 350Β°F (175Β°C) and grease an 8-inch round cake pan with coconut oil or line it with parchment paper.

2

In a large mixing bowl, whisk together the coconut flour, oat bran, almond flour, baking powder, cinnamon, and salt until well combined.

3

In a separate bowl, beat the eggs lightly, then add the almond milk, melted coconut oil, vanilla extract, and sugar-free sweetener. Mix well until the wet ingredients are fully combined.

4

Gradually add the wet ingredients to the dry ingredients, stirring continuously until you get a smooth batter.

5

Fold in the chopped walnuts, ensuring they are evenly distributed throughout the batter.

6

Transfer the batter into the prepared cake pan and spread it evenly using a spatula.

7

Bake in the preheated oven for 30 minutes or until a toothpick inserted into the center of the cake comes out clean.

8

Allow the cake to cool in the pan for 10 minutes, then remove it from the pan and let it cool completely on a wire rack before serving.

9

Cut into 8 slices and enjoy a slice of this low carb bran cake as a healthy snack or dessert.

⚑
Cooking Tip: Take your time with each step for the best results!
1950
cal
66.0g
protein
92.9g
carbs
157.3g
fat

Nutrition Facts

1 serving (731.8g)
Calories
1950
% Daily Value*
Total Fat 157.3 g 202%
Saturated Fat 70.2 g 351%
Polyunsaturated Fat 0.3 g
Cholesterol 744 mg 248%
Sodium 1461 mg 64%
Total Carbohydrate 92.9 g 34%
Dietary Fiber 42.0 g 150%
Total Sugars 11.3 g
Protein 66.0 g 132%
Vitamin D 5.2 mcg 26%
Calcium 529 mg 41%
Iron 13.6 mg 76%
Potassium 1244 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.1%%
12.9%%
69.0%%
Fat: 1415 cal (69.0%%)
Protein: 264 cal (12.9%%)
Carbs: 371 cal (18.1%%)