Nutrition Facts for Low carb braised red cabbage

Low Carb Braised Red Cabbage

Image of Low Carb Braised Red Cabbage
Nutriscore Rating: 74/100

Elevate your side dish game with this flavorful and nourishing Low Carb Braised Red Cabbage recipe—a perfect choice for health-conscious diners and fans of comforting, slow-cooked vegetables. Tender ribbons of red cabbage are gently simmered with onion, apple cider vinegar, and fragrant caraway seeds in a savory chicken broth base, delivering a tangy-sweet balance that’s rich in both taste and nutrition. This keto-friendly recipe embraces simple ingredients that come together effortlessly in just one pot, making it an ideal option for busy weeknights or festive gatherings. Pair it with roasted meats or enjoy it as a vibrant, stand-alone dish, and savor its bold, autumn-inspired flavor in every bite. With just 15 minutes of prep and under an hour to cook, this easy braised cabbage recipe is a must-try addition to your healthy side dish repertoire.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 head Red cabbage
  • 2 tablespoons Olive oil
  • 1 medium Onion
  • 3 tablespoons Apple cider vinegar
  • 1 cup Chicken broth
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Caraway seeds
  • 1 Bay leaf
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Remove the outer leaves of the cabbage and rinse the remaining head under cold water.

2

Cut the cabbage in half and remove the core. Slice each half into thin strips.

3

Peel and thinly slice the onion.

4

In a large pot or Dutch oven, heat the olive oil over medium heat.

5

Add the sliced onion and cook for 3-4 minutes, or until it begins to soften and become translucent.

6

Add the cabbage to the pot and sauté with the onions for 5 minutes, stirring frequently.

7

Pour in the apple cider vinegar and chicken broth. Stir well to combine.

8

Season the mixture with salt, black pepper, and caraway seeds. Add the bay leaf.

9

Reduce the heat to low, cover the pot, and let the cabbage simmer for 30-35 minutes, stirring occasionally, until the cabbage is tender and has absorbed most of the liquid.

10

Remove the bay leaf before serving. Taste and adjust seasoning if necessary, and serve warm.

Cooking Tip: Take your time with each step for the best results!
672
cal
17.2g
protein
97.6g
carbs
29.8g
fat

Nutrition Facts

1 serving (1472.9g)
Calories
672
% Daily Value*
Total Fat 29.8 g 38%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 3192 mg 139%
Total Carbohydrate 97.6 g 35%
Dietary Fiber 26.0 g 93%
Total Sugars 41.5 g
Protein 17.2 g 34%
Vitamin D 0.0 mcg 0%
Calcium 529 mg 41%
Iron 9.9 mg 55%
Potassium 2965 mg 63%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.7%%
9.5%%
36.9%%
Fat: 268 cal (36.9%%)
Protein: 68 cal (9.5%%)
Carbs: 390 cal (53.7%%)