Low Carb Braised Pork Ribs
Elevate your dinner game with these tender and flavorful Low Carb Braised Pork Ribs, a slow-cooked masterpiece that’s perfect for keto and low-carb lifestyles. Seasoned with smoky paprika, garlic, and fresh thyme, these succulent pork ribs are braised in a savory blend of chicken broth, soy sauce, and a dash of red wine vinegar for a rich, tangy depth of flavor. This recipe combines the ease of oven-braising with the art of layering bold ingredients, resulting in fall-off-the-bone perfection. Ready in just over two hours, it’s an ideal option for a hearty family dinner or an impressive weekend dish. Serve these melt-in-your-mouth ribs with a side of steamed veggies or a fresh salad for a satisfying low-carb meal everyone will love!
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Recipe Information
Ingredients
- 2 pounds pork ribs
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon paprika
- 2 tablespoons olive oil
- 1 large, chopped onion
- 4 minced garlic cloves
- 2 cups chicken broth
- 2 tablespoons soy sauce
- 1 tablespoon red wine vinegar
- 1 tablespoon fresh thyme
- 2 leaves bay leaves
Instructions
Preheat your oven to 325°F (160°C).
Season the pork ribs evenly with salt, black pepper, and paprika.
In a large oven-safe pot, heat the olive oil over medium-high heat. Brown the ribs on all sides, working in batches if necessary, then set them aside.
In the same pot, add the chopped onion and sauté for 5-7 minutes until translucent. Add the minced garlic and cook for an additional minute until fragrant.
Pour in the chicken broth, soy sauce, and red wine vinegar to deglaze the pot, scraping up any browned bits from the bottom.
Return the ribs to the pot, nestling them in the liquid. Add the fresh thyme and bay leaves.
Bring the mixture to a simmer, cover with a lid or foil, and transfer to the preheated oven.
Braise the ribs for approximately 2.5 hours, or until the meat is tender and falls off the bone easily.
Carefully remove the pot from the oven. Discard the bay leaves and thyme stems.
Serve the ribs hot, with a bit of the braising liquid spooned over them. Enjoy your low carb meal!
Nutrition Facts
Calories |
3098 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 241.2 g | 309% | |
| Saturated Fat | 83.4 g | 417% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 853 mg | 284% | |
| Sodium | 5377 mg | 234% | |
| Total Carbohydrate | 31.8 g | 12% | |
| Dietary Fiber | 5.2 g | 19% | |
| Total Sugars | 11.0 g | ||
| Protein | 198.7 g | 397% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 342 mg | 26% | |
| Iron | 14.0 mg | 78% | |
| Potassium | 3034 mg | 65% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
