Low Carb Braised Cabbage
Elevate your weeknight meals with this Low Carb Braised Cabbage recipe, a warm and savory dish that’s both wholesome and delicious. Perfect for keto and low-carb lifestyles, this simple yet flavorful recipe transforms humble green cabbage into a tender, caramelized masterpiece with the help of aromatic onions, garlic, and a touch of chicken broth. Apple cider vinegar adds a tangy zest, while caraway seeds provide a hint of earthy spice, rounding out the dish’s vibrant flavor profile. Ready in under an hour, this healthy one-pan side pairs beautifully with grilled meats or can shine as a vegetarian centerpiece when topped with your favorite protein. Garnished with fresh parsley, this dish is as satisfying as it is nourishing—a low-carb delight you’ll want to make again and again!
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Recipe Information
Ingredients
- 1 medium head Green cabbage
- 2 tablespoons Olive oil
- 1 medium, thinly sliced Onion
- 2 cloves, minced Garlic
- 1 cup Chicken broth
- 1 tablespoon Apple cider vinegar
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 teaspoon Caraway seeds
- 2 tablespoons, chopped Fresh parsley
Instructions
Remove the outer leaves of the cabbage and cut it into quarters. Remove the core and slice the quarters into thin strips.
In a large skillet or Dutch oven, heat olive oil over medium heat.
Add the sliced onion and cook for 5-7 minutes, stirring occasionally, until softened and translucent.
Stir in the minced garlic and cook for an additional minute until fragrant.
Add the sliced cabbage to the skillet, stirring to combine with the onions and garlic.
Pour in the chicken broth and apple cider vinegar, and then season with salt, black pepper, and caraway seeds.
Bring the mixture to a simmer, then reduce the heat to low, cover, and let it braise for 30 minutes, stirring occasionally, until the cabbage is tender.
Remove the lid and increase the heat to medium-high to let any excess liquid evaporate, about 5 minutes.
Taste and adjust seasoning if necessary.
Garnish with chopped fresh parsley before serving. Enjoy your low-carb braised cabbage!
Nutrition Facts
Calories |
446 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.1 g | 37% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2988 mg | 130% | |
| Total Carbohydrate | 40.2 g | 15% | |
| Dietary Fiber | 12.2 g | 44% | |
| Total Sugars | 18.8 g | ||
| Protein | 11.0 g | 22% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 233 mg | 18% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 1180 mg | 25% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
