Nutrition Facts for Low carb bourbon glazed salmon

Low Carb Bourbon Glazed Salmon

Image of Low Carb Bourbon Glazed Salmon
Nutriscore Rating: 70/100

Elevate your dinner game with this *Low Carb Bourbon Glazed Salmon*, a mouthwatering blend of sweet, savory, and smoky flavors that's surprisingly guilt-free! Marinated in a bold mix of bourbon, low-sodium soy sauce, and sugar-free maple syrup, this recipe delivers a rich, caramelized glaze with hints of garlic, fresh ginger, and zesty lemon. Perfectly baked and finished with a quick broil for that irresistible golden crust, this salmon dish is low carb, high in protein, and ready in just 35 minutes. Garnished with vibrant green onions and nutty sesame seeds, it's a showstopping meal that's as nutritious as it is delicious. Great for weeknight dinners or special occasionsβ€”your taste buds will thank you!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 pieces salmon fillets
  • 0.5 cup bourbon
  • 0.25 cup low-sodium soy sauce
  • 0.25 cup sugar-free maple syrup
  • 2 cloves garlic, minced
  • 1 teaspoon fresh ginger, grated
  • 1 tablespoon lemon juice
  • 1 tablespoon olive oil
  • 0.5 teaspoon black pepper
  • 2 tablespoons chopped green onions
  • 1 teaspoon sesame seeds
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

In a small mixing bowl, combine bourbon, low-sodium soy sauce, sugar-free maple syrup, minced garlic, grated ginger, and lemon juice. Mix well to create the marinade.

2

Place salmon fillets in a shallow dish and pour half of the marinade over the salmon, reserving the other half for later. Let the salmon marinate in the refrigerator for at least 15 minutes.

3

While the salmon is marinating, prepare your baking sheet by lining it with aluminum foil, shiny side up, and lightly brush with olive oil.

4

Preheat your oven to 400Β°F (200Β°C).

5

Remove the salmon from the marinade and place the fillets skin-side down on the prepared baking sheet. Discard used marinade.

6

Brush the top of the salmon fillets generously with the reserved marinade.

7

Sprinkle black pepper over the salmon fillets.

8

Bake the salmon in the preheated oven for about 15-20 minutes, or until the fish flakes easily with a fork and has reached your preferred level of doneness.

9

During the last 5 minutes of baking, switch the oven to broil to caramelize the glaze on top of the salmon. Watch closely to prevent burning.

10

Once done, remove from the oven and let rest for a few minutes. Sprinkle chopped green onions and sesame seeds over salmon before serving.

11

Serve hot and enjoy your delicious low carb bourbon glazed salmon!

⚑
Cooking Tip: Take your time with each step for the best results!
1389
cal
113.2g
protein
10.7g
carbs
71.8g
fat

Nutrition Facts

1 serving (783.8g)
Calories
1389
% Daily Value*
Total Fat 71.8 g 92%
Saturated Fat 10.4 g 52%
Polyunsaturated Fat 2.0 g
Cholesterol 200 mg 67%
Sodium 2498 mg 109%
Total Carbohydrate 10.7 g 4%
Dietary Fiber 5.0 g 18%
Total Sugars 0.6 g
Protein 113.2 g 226%
Vitamin D 0.0 mcg 0%
Calcium 21 mg 2%
Iron 5.7 mg 32%
Potassium 78 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.7%%
39.7%%
56.6%%
Fat: 646 cal (56.6%%)
Protein: 452 cal (39.7%%)
Carbs: 42 cal (3.7%%)